Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">《自知之明》是一档关注如何从生活中与自我创建联结的播客。主播是重希和丁小姐。我们正试着从感受出发，真诚发问，理性反思，期望通向名为「自我」的目的地。</p><span><br /></span>
Language
🇨🇳
Publishing Since
2/12/2021
1 verified contact email on file for 自知之明
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Recent Episodes
March 8, 2021
我为什么给《你好，李焕英》打零分
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>【说在前面的话】</b></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期节目播出时正值2021年3月8日国际妇女节，贾玲指导的电影作品《你好，李焕英》刚刚拿下 50 亿票房，位居中国影史票房第二名，豆瓣评分8.1，它是贾玲为了纪念已故的母亲所打造的作品。</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">对于这样一部叫好又叫座的电影，我们想要表达一些“非主流”的看法和评价。作为一个女儿，贾玲的确完成了对于母亲的个人化表达，但作为一名导演，她似乎没能真实的讲述一个完整故事，以至于我们无法从中获得共鸣与启发。借由本期节目，我们想说说这些观点从何而来，并谈谈我们对于“母亲”这一身份的看法。</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>【本期你将听到】</b></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">为什么我们认为贾玲是借由电影在做心理咨询？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">影片中，李焕英和贾玲的母女关系存在哪些矛盾？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">为什么我们反对贾玲对于“李焕英”这个角色的塑造？</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">主播：重希 丁小姐</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">剪辑：重希</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">片头配乐: 《AROUND》- CHXX</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">背景音乐：Great Sleep Piano Lullaby - Great Lullaby That Mom</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">片尾配乐：《runaway mama》- 林宥嘉</p>
February 22, 2021
出现自杀念头后第三天，她去了安定医院
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>【说在前面的话】</b></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">你有过想要自杀的念头吗？本期我们想聊聊丁小姐的一次“求生”经历。2020年11月，丁小姐经历了一段情绪动荡的时期，在被负面情绪裹挟的片刻，她甚至想到过一了百了。当她发现自己出现自杀念头后，开始了一连串的“自救”行动：向朋友倾诉、心理咨询师求助、拨打自杀干预热线，最后前往精神类专科医院就诊，她经历了堪称“教科书”级别的自我救助。我们将在这期节目中完整复盘她的经历和感受。</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>【本期你将听到】</b></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">如果出现自杀念头，你可以怎么做？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">自杀干预热线是什么？什么时候拨打？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">当朋友和你表露想自杀的念头时，你可以怎么做？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">去精神病专科医院就诊是一种什么体验？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">精神科大夫如何评价自杀念头？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">如何在日常生活中保持精神健康？</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>【自杀干预热线资源分享】</b></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">北京心理危机研究与干预中心自杀与危机干预热线：24小时热线 800-810-1117（座机）010-82951332（手机）010-82951150（手机）</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">回龙观医院北京心理危机研究与干预中心，<span>24</span>小时免费心理危机干预服务热线：010-82951332 </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>北京红枫妇女热线：</span>010-64033383<span>，</span>010-64073800<span>（周一至周五 </span>9:00-18:00<span>）</span> </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>中科院心理所咨询志愿者热线：</span> 010—64851106<span> </span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">上海外服心理援助中心自杀干预热线：021-51699291（周一至周日 9:00-21:00）</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">杭州心理研究与干预中心救助热线：（<span>0571</span>）<span>85029595（</span>工作时间全天<span>24</span>小时）</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">武汉市精神卫生中心危机干预中心救助热线：（<span>027</span>）<span>85844666（周一至周五18:30-21:30)</span> </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>重庆生命求助</span><span>危机干预热线：</span> 023<span>－</span>66699199<span>、</span>666992999 </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>重庆心理危机干预热线：</span>023-65372255 </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">广州市心理危机干预中心热线：<span> 020-81899120</span> </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">深圳市心理危机研究中心<span>24</span>小时心理危机干预热线：<span> 0755-25629459</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>上海外服心理援助中心自杀干预热线：</span> 021-51699291（<span>周一至周日</span> 9:00-21:00） </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>大连市心理危机干预中心</span>24<span>小时心理援助热线：</span>0411-84689595</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>阜新市心理援助热线：</span>0418-3780123</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>【其他信息】</b></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">主播：重希丁小姐</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">剪辑：重希</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>片头配乐</span>:<span> </span><span>《</span>AROUND<span>》</span>- CHXX</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>背景音乐：ゴンチチ</span> - <span>歩いても</span> <span>歩いても</span> -ending version-</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">片尾配乐：《灵魂的重量》<span>- </span>张惠妹</p>
February 12, 2021
《心灵奇旅》：我们都在人生中追求非常相似的东西
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">【说在前面的话】</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> 这是重希和丁小姐的第一期播客，本期我们想聊聊皮克斯最新佳作《心灵奇旅》。虽然这期节目播出的时候它的风头似乎已经过去，虽然它已经在各个渠道获得不少好评，但我们仍想聊聊对于它的理解。它在我们的心里创造了很多回音，是一部带我们“回家”的作品。</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">【本期你将听到】</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>1.</b>《心灵奇旅》的那些细节让我们印象深刻？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>2.</b>“心流”和“心魔”有什么区别？我们在生活中对于二者的不同体验。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>3.</b>我们如何理解“Spark”，你有过“Spark”吗？</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">主播：重希 丁小姐</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">剪辑：重希</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">片头配乐: 《AROUND》- CHXX</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">片尾配乐：《只是这人生》- 许美静</p><br />
3 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is 自知之明?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">《自知之明》是一档关注如何从生活中与自我创建联结的播客。主播是重希和丁小姐。我们正试着从感受出发，真诚发问，理性反思，期望通向名为「自我」的目的地。</p><span><br /></span> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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