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子子洋之思

Q: What is 子子洋之思?

我是愛聽故事及反思的子子洋～ 在精神護理工作多年，聽著每個人的生命故事深有感觸， 觀察生活大小事，討論不同議題觀點，整理自己所見所聞， 在啟發和療癒自己的過程中也想和大家分享， 或是交流不同想法。 相信每個經歷和想法都有其價值！ 希望透過文字和聲音讓更多想法被看見，激發不同火花， 讓每段故事帶我們一起成長！ 從今天起，好好的感受，好好的生活吧！！ ————————————— ●痞客邦 https://www.pixnet.net/pcard/lilyclaiewsu/publish/articles ●YouTube https://www.youtube.com/channel/UCP1b58kQuEjCvXdPk5MYwmQ ●Instagram https://www.instagram.com/ziziyang0.0/ ●Facebook https://www.facebook.com/%E8%8E%89%E8%8E%89%E5%85%8B%E8%90%8A%E5%85%92%E7%9A%84%E6%83%B3%E6%83%B3%E5%B0%8F%E5%A4%A9%E5%9C%B0-101008584943291/ ●合作邀約 lilyclairesu@gmail.com ●抖內贊助 https://www.buymeacoffee.com/Ziziyang -- Hosting provided by SoundOn

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我是愛聽故事及反思的子子洋～在精神護理工作多年，聽著每個人的生命故事深有感觸，觀察生活大小事，討論不同議題觀點，整理自己所見所聞，在啟發和療癒自己的過程中也想和大家分享，或是交流不同想法。相信每個經歷和想法都有其價值！希望透過文字和聲音讓更多想法被看見，激發不同火花，讓每段故事帶我們一起成長！從今天起，好好的感受，好好的生活吧！！ ————————————— ●痞客邦 https://www.pixnet.net/pcard/lilyclaiewsu/publish/articles ●YouTube https://www.youtube.com/channel/UCP1b58kQuEjCvXdPk5MYwmQ ●Instagram https://www.instagram.com/ziziyang0.0/ ●Facebook https://www.facebook.com/%E8%8E%89%E8%8E%89%E5%85%8B%E8%90%8A%E5%85%92%E7%9A%84%E6%83%B3%E6%83%B3%E5%B0%8F%E5%A4%A9%E5%9C%B0-101008584943291/ ●合作邀約 lilyclairesu@gmail.com ●抖內贊助 https://www.buymeacoffee.com/Ziziyang -- Hosting provided by SoundOn

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Publishing Since

11/13/2022

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Recent Episodes

December 11, 2022

子子洋之思3_[成長]10個高敏感人生活指南｜不抗敏感並擁抱自己的天賦

子子洋之思3_[成長]10個高敏感人生活指南｜不抗敏感並擁抱自己的天賦 ○本集大綱 1.選擇適合自己的環境，你不用勉強自己和別人一樣 2.當接受到過多的訊息時，試著喊出「暫停」！ 3.不做濫好人，勇敢告訴對方你的界線 4.放下完美主義，即使你不完美你依然是世界上唯一獨特的存在 5.避免過度自我苛責，墮入罪惡感深淵 6.避免將情緒壓抑而爆發，練習處理憤怒的情緒 7.小心謹慎不是錯，你懂趨吉避凶 8.面對憂鬱，溫柔的對待自己敏感的特質 9.察覺是不是自己過度解讀? 10.好好照顧自己，獨處整理思緒 ○大家想跟我分享或投稿的內容 https://m.facebook.com/msg/101008584943291/?show_interstitial=0&mdotme_uri=https%3A%2F%2Fm.me%2F101008584943291&source_id=1441792&handler=m.me&referer&refsrc=deprecated&_rdr ○抖內傳送門 https://www.buymeacoffee.com/Ziziyang ○合作邀約 lilyclairesu@gmail.com ○這裡找我。IG https://www.instagram.com/ziziyang0.0/ 。FB https://m.facebook.com/%E5%AD%90%E5%AD%90%E6%B4%8B%E4%B9%8B%E6%80%9D-101008584943291/ 。痞客邦 https://www.pixnet.net/pcard/lilyclaiewsu/my/tasks?utm_source=PIXNET&utm_medium=navbar 。Youtube https://www.youtube.com/channel/UCP1b58kQuEjCvXdPk5MYwmQ Send in a voice message: https://anchor.fm/ziziyang/message

November 27, 2022

子子洋之思2_[成長]高敏感族的10個迷思｜解開對高敏感人的相處之道

子子洋之思2_[成長]高敏感族的10個迷思｜解開對高敏感人的相處之道 ○本集大綱 1.高敏感是一種疾病？ 2.高敏感是「自閉症」？ 3.高敏感「怪僻多」，知覺異常像異類？ 4.敏感的人就是「神經質」、「玻璃心」？ 5.「歇斯底里」的藝術家？ 6.高敏感人都「愛哭」？ 7.高敏感人都很「內向」？ 8.做什麼都「很慢」？ 9.高敏感都「不合群」？ 10.敏感人「地雷」多？ 11.媽媽帶高敏感小女孩就醫的故事（本集故事內容基於保護個案已作部分調整） ○「高敏感族自我檢測量表」測驗點這裡 https://www.suncolor.com.tw/event/books/highlysensitive/quiz.html ○大家想跟我分享或投稿的內容 https://m.facebook.com/msg/101008584943291/?show_interstitial=0&mdotme_uri=https%3A%2F%2Fm.me%2F101008584943291&source_id=1441792&handler=m.me&referer&refsrc=deprecated&_rdr ○抖內傳送門 https://www.buymeacoffee.com/Ziziyang ○合作邀約 lilyclairesu@gmail.com ○這裡找我。IG https://www.instagram.com/ziziyang0.0/ 。FB https://m.facebook.com/%E5%AD%90%E5%AD%90%E6%B4%8B%E4%B9%8B%E6%80%9D-101008584943291/ 。痞客邦 https://www.pixnet.net/pcard/lilyclaiewsu/my/tasks?utm_source=PIXNET&utm_medium=navbar 。Youtube https://www.youtube.com/channel/UCP1b58kQuEjCvXdPk5MYwmQ Send in a voice message: https://anchor.fm/ziziyang/message

November 13, 2022

子子洋之思1_[成長]我是高敏感族怎麼辦？｜你就是那1/5的天選之人阿！

子子洋之思1_[成長]我是高敏感族怎麼辦？｜你就是那1/5的天選之人阿！ ○本集大綱 1.什麼是高敏感？ 2.根據艾融博士提出高敏感的四個特徵 2.1.深度處理能力 2.2.過度刺激 2.3.情緒反應＆同理心 2.4.敏銳察覺刺激 3.結論 ○「高敏感族自我檢測量表」測驗點這裡 https://www.suncolor.com.tw/event/books/highlysensitive/quiz.html ○大家想跟我分享或投稿的內容 https://m.facebook.com/msg/101008584943291/?show_interstitial=0&mdotme_uri=https%3A%2F%2Fm.me%2F101008584943291&source_id=1441792&handler=m.me&referer&refsrc=deprecated&_rdr ○抖內傳送門 https://www.buymeacoffee.com/Ziziyang ○合作邀約 lilyclairesu@gmail.com ○這裡找我。IG https://www.instagram.com/ziziyang0.0/ 。FB https://m.facebook.com/%E5%AD%90%E5%AD%90%E6%B4%8B%E4%B9%8B%E6%80%9D-101008584943291/ 。痞客邦 https://www.pixnet.net/pcard/lilyclaiewsu/my/tasks?utm_source=PIXNET&utm_medium=navbar 。Youtube https://www.youtube.com/channel/UCP1b58kQuEjCvXdPk5MYwmQ Send in a voice message: https://anchor.fm/ziziyang/message

3 total episodes available

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What is 子子洋之思?: 我是愛聽故事及反思的子子洋～在精神護理工作多年，聽著每個人的生命故事深有感觸，觀察生活大小事，討論不同議題觀點，整理自己所見所聞，在啟發和療癒自己的過程中也想和大家分享，或是交流不同想法。相信每個經歷和想法都有其價值！希望透過文字和聲音讓更多想法被看見，激發不同火花，讓每段故事帶我們一起成長！從今天起，好好的感受，好好的生活吧！！ ————————————— ●痞客邦 https://www.pixnet.net/pcard/lilyclaiewsu/publish/articles ●YouTube https://www.youtube.com/channel/UCP1b58kQuEjCvXdPk5MYwmQ ●Instagram https://www.instagram.com/ziziyang0.0/ ●Facebook https://www.facebook.com/%E8%8E%89%E8%8E%89%E5%85%8B%E8%90%8A%E5%85%92%E7%9A%84%E6%83%B3%E6%83%B3%E5%B0%8F%E5%A4%A9%E5%9C%B0-101008584943291/

●合作邀約 lilyclairesu@gmail.com ●抖內贊助 https://www.buymeacoffee.com/Ziziyang

-- Hosting provided by SoundOn
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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