Zielske 🧘‍♀️ Zen 💚

About Zielske 🧘‍♀️ Zen 💚

Started out The Pandemic Poems began out of quarantine Spring 2020 and has evolved to the shared struggles of mental health, relationship struggles, and day to day struggles. These poems are an artistic literary expression that is expressed through a turbulent journey that I invite you to listen with open ears and a new perspective. Hopefully you can find some empathy when being put in my shoes as the poet. I’d do this podcast even if no one listens to it, but when I 👂 that ppl really actually enjoy it makes it all worth it! Let’s acknowledge how far we’ve come and learn to breathe to reset!

Publisher

Leslie Zielske

Category

health & fitness

Language

en

Explicit

No

First episode

5 Jun 2020

Latest episode

1 Mar 2024

Latest episodes

61 episodes in the feed.

1. 

   1 Mar 2024

   🐸 Leap, it’s okay to weep 😢, but know the benefits are here for you to reap 🤗!

   Happy Leap Day everyone! What a weird week so far! It’s okay to feel uneasy since this day is only once in 4 years but be proud you made it here today. Even though it may not be where you want to be, the help is where you seek so have the courage to ask and don’t be meek. If you have to weep that’s okay it’s definitely been a week. But know tomorrow is a new day, so let it treat you better in every way.

2. 

   26 Jan 2024

   🐺 🌕

   Just as the wolves were reintroduced to our state, reintroduce to your state of being the ability to find peace and productivity

3. 

   21 Jan 2024

   Ground from pressure

   Acupressure mat or not, enjoy reaching a Shavasana with cross crossed legs to open up and melt into the floor. Name a few things around you in the room and take a grounding breath which each you notice before melting. You are here, you are now, you are enough.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

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Guest appearances

Books guests

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