Farkındalık ve Kişisel Gelişim Yolculuğunuzda Rehberiniz Zihin Rehberi, farkındalık, kişisel gelişim ve yaşam koçluğu alanlarında kısa, etkili ve ilham verici içerikler sunan bir podcast. Her bölümde, daha huzurlu ve dengeli bir yaşam için pratik rehberlik ve uzman görüşleri bulacaksınız. Zihin Rehberi ile kendinizi keşfetmeye ve hayallerinizi gerçekleştirmeye bir adım daha yaklaşın. Yeni bölümlerle buluşmak üzere, Zihin Rehberi'ni dinlemeye davetlisiniz. Daha sağlıklı ve mutlu bir zihin için, buradayız!
Zihin Rehberi Podcast
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23 episodes
Updated Daily
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Podcast Overview
Farkındalık ve Kişisel Gelişim Yolculuğunuzda Rehberiniz Zihin Rehberi, farkındalık, kişisel gelişim ve yaşam koçluğu alanlarında kısa, etkili ve ilham verici içerikler sunan bir podcast. Her bölümde, daha huzurlu ve dengeli bir yaşam için pratik rehberlik ve uzman görüşleri bulacaksınız. Zihin Rehberi ile kendinizi keşfetmeye ve hayallerinizi gerçekleştirmeye bir adım daha yaklaşın. Yeni bölümlerle buluşmak üzere, Zihin Rehberi'ni dinlemeye davetlisiniz. Daha sağlıklı ve mutlu bir zihin için, buradayız!
Language
🇹🇷
Publishing Since
6/12/2024
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Recent Episodes
November 19, 2025
“FOMO vs JOMO" Kaçırma Korkusu mu, Kaçırmanın Keyfi mi?
This episode explores the concepts of FOMO (fear of missing out) versus JOMO (joy of missing out) and how they impact mental well-being in the age of social media.
October 1, 2025
YARDIM İSTEYEBİLME
This episode explores the reasons people struggle to ask for help, examining societal beliefs and highlighting how seeking support is a strength, not a weakness, for building healthy relationships.
September 2, 2025
HER ŞEYİ BİR ANDA YAPMAK, ZİHİN KOŞTURMACASI
Host Ayşe Yılmaz explores the detrimental effects of multitasking and offers strategies for a more focused and calm life in this interview.
23 total episodes available
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Frequently asked questions
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- What is Zihin Rehberi Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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