Podcast thumbnail for Život plný chuti

Život plný chuti

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by Miroslava Tomaško

5.0(3 reviews)
35 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇸🇰
52

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality73
Social91
YouTube0
Engagement32

Podcast Overview

At 23, I stepped into leadership—and for two decades, I led teams, built companies, raised three kids, and lived in a body with MS. I wasn’t burned out from work—I was burned out from performing who I thought I had to be. Sacred Disruption is for leaders done performing strength—and ready to live it. I explore presence, resilience, nervous system clarity, and influence without force. This isn’t about tactics. It’s a return to what’s real. Website: www.miroslavatomasko.com LinkedIn: linkedin.com/in/miroslavatomasko Instagram: @miroslavatomasko

Language

🇺🇲

Publishing Since

4/23/2023

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52

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality73
Social91
YouTube0
Engagement32
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
8 minutes
Performing excellently!
good
Show Experience
35 episodes over 2.3 years

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Every 24 days

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Recent Episodes

Episode thumbnail for When Pride Meets Pain — Leading Through What Can’t Be Shared

July 30, 2025

When Pride Meets Pain — Leading Through What Can’t Be Shared

<p>What happens when the moment you want to share most — goes unseen?<br>When your joy meets silence? When your pride is followed by pain?</p><p>In this quietly powerful episode, Miroslava shares a deeply personal threshold moment: flying with her son as the pilot of a glider… and later being met with emotional distance by someone who couldn&#39;t hold the joy with her.</p><p>This isn’t just a story about parenting.<br>It’s a reflection on <strong>trust</strong>, <strong>legacy</strong>, and the nervous system capacity it takes to let go of control — and stay open in the unknown.</p><p>It’s about what it means to lead without applause.<br>To celebrate without being mirrored.<br>To choose truth over performance — even when no one claps.</p><p><strong>In this episode, you’ll hear:</strong><br>• What happened when Miroslava let her son carry her — literally<br>• The subtle grief of not being witnessed in joy<br>• Why true leadership includes walking forward without needing to be seen<br>• The art of not fixing — and letting the next right thing come to you<br>• A quiet reminder: trust is not naive — it’s a deep, regulated state</p><p><strong>Go deeper:</strong><br>Receive the free companion reflection card + voice note:<br><a href="https://miroslavatomasko.com/#beneath-the-noise" target="_blank">Click here to access →</a><u></u></p><p><strong>Mentioned in this episode:</strong><br>• Blog: <a href="https://www.miroslavatomasko.com/post/trust-legacy-and-the-quiet-distance" target="_blank">Trust, Legacy, and the Quiet Distance Between Us</a><br>• Newsletter: <a href="https://miroslavatomasko.com/#beneath-the-noise" target="_blank">The Day My Son Carried Me</a><u></u></p><p><strong>Field Note:</strong><br>This episode is part of Series #10 – Legacy in Motion.<br>New episodes drop weekly. Subscribe to stay close to the quiet kind of leadership that changes everything.</p>

Episode thumbnail for What I’m Leaving Behind

July 23, 2025

What I’m Leaving Behind

<p><strong>Episode Summary:</strong></p><p>In this intimate spoken reflection, I share what I’ve decided to leave behind — not in my home, but in my field.</p><p>Inspired by the Swedish concept of döstädning, or “death cleaning,” this episode explores what it means to live light, to unburden yourself from what no longer needs to be passed on, and to define legacy not by what you own, but by how you show up.</p><p>This isn’t a story about minimalism.<br>It’s a story about peace.<br>About shame I’ve released, roles I’ve shed, and the deeper clarity rising in their place.</p><p><strong>In This Episode, I Explore:</strong></p><ul><li>Why I don’t own much — and why that feels like freedom</li><li>The pressure I’ve carried around money, safety, and success</li><li>What I don’t want to pass on to my children</li><li>The kind of legacy I’m choosing to leave — one of presence, not performance</li><li>How this clearing is making space for what’s next: my book, my work, and my voice</li></ul><p> </p><p><strong>Mentions + Resources:</strong></p><ul><li>Blog post: <a href="https://www.miroslavatomasko.com/post/i-own-nothing" target="_blank">The Sacred Clarity of Living Light</a><u></u></li><li>Newsletter: <a href="https://miroslavatomasko.com/#beneath-the-noise" target="_blank">Legacy of Light</a><u></u></li><li>Reflection Card: <a href="https://www.miroslavatomasko.com/reflection-card-6" target="_blank">What do I want to leave behind — not in form, but in frequency?</a><u></u></li></ul><p><strong>Invitation:</strong></p><p>If you’re in a season of sacred transition, I invite you to let go of something this week —<br>not for order, but for peace.</p><p>And if this episode stirred something in you, I’d love to know.<br>Reply to my newsletter, send me a message, or simply take a deep breath and release what no longer belongs.</p>

Episode thumbnail for The Team I Never Got to Lead: A Sacred Disruption to Generational Culture

July 16, 2025

The Team I Never Got to Lead: A Sacred Disruption to Generational Culture

<p>“You don’t build culture for a generation. You build it for a moment.”</p><p> </p><p>We’re surrounded by conversations about generational culture.<br>Boomers. Millennials. Gen Z.<br>How to understand them. How to lead them. How to keep them.</p><p>And while some patterns may be true,<br>the deeper truth is often missed.</p><p>In this episode, Mirka shares the moment that changed everything for her — a job interview at Porsche Consulting where she was given a complex business case, told she had an hour to prepare… and solved it in five minutes.</p><p>But the real story isn’t about speed.<br>It’s about what happens when we stop segmenting people by label — and start feeling them as frequency.</p><p> </p><p>She walks us through:</p><ul><li>Why generational labels often distract us from presence</li><li>What she felt reading a widely shared generational culture post — and what her nervous system revealed beneath it</li><li>What culture really means in the moment: not roles, but regulation</li><li>Why the deepest change happens not through decoding — but through coherence</li><li>What it looks like to lead teams as a living band, not a design system</li></ul><p> </p><p>This is not a strategy episode.<br>It’s a remembering.</p><p>An invitation to lead from the body, not the buzzwords.<br>To build culture in the field between us — not in the frameworks we’ve inherited.<br><strong>Mentions &amp; Resources:</strong></p><ul><li>Blog article: <a href="https://www.miroslavatomasko.com/post/human-first-culture" target="_blank">Human-First Culture – A Sacred Disruption to Labels</a><u></u></li><li>Free PDF guide: <a href="https://479d9b81-07b0-4ad1-8dbc-f57d6a3b96f8.usrfiles.com/ugd/479d9b_6529017fa1dd4fc9a8be3e0ed9744e90.pdf" target="_blank">The Culture You Create</a><u></u></li><li>Follow Mirka on Instagram: <a href="https://www.instagram.com/miroslavatomasko/" target="_blank">@miroslavatomasko</a><u></u></li><li>Explore <a href="https://www.miroslavatomasko.com/booking-calendar/resonance-session-60-minutes?utm_medium=page_links" target="_blank">1:1 Resonance Call</a><br></li></ul>

35 total episodes available

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Miroslava Tomasko

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Frequently asked questions

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What is Život plný chuti?

At 23, I stepped into leadership—and for two decades, I led teams, built companies, raised three kids, and lived in a body with MS. I wasn’t burned out from work—I was burned out from performing who I thought I had to be. Sacred Disruption is for leaders done performing strength—and ready to live it. I explore presence, resilience, nervous system clarity, and influence without force. This isn’t about tactics. It’s a return to what’s real.

Website: www.miroslavatomasko.com LinkedIn: linkedin.com/in/miroslavatomasko Instagram: @miroslavatomasko

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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