- 12
- Episodes
- 2020
- First episode
About Zona Fit
Podcast para promover los estilos de vida saludable.
- Publisher
- Johana Maldonado
- Category
- health & fitness
- Language
- es
- Explicit
- No
- First episode
- 6 Jul 2020
- Latest episode
- 21 Oct 2020
Latest episodes
12 episodes in the feed.
21 Oct 2020
T2 - Capítulo 3 - Carbohidratos
14 Oct 2020
T2 - Capítulo 2 - Ejercicios para Tonificar
7 Oct 2020
T2 - Capítulo 1 - Nueva Normalidad
4 Sept 2020
Capítulo 8 - Autoestima
28 Aug 2020
Capítulo 7 - Mitos y verdades de la alimentación
21 Aug 2020
Capítulo 6- Tips para Principiantes
14 Aug 2020
Capítulo 5- Autoconocimiento y Autoconcepto
7 Aug 2020
Capítulo 4- Tips y errores al entrenar en casa
24 Jul 2020
Capítulo 3- Dieta Keto desde la Nutrición
17 Jul 2020
Capítulo 2 - Dieta Keto
10 Jul 2020
Capítulo 1 - Fasting (ayuno intermitente)
6 Jul 2020
Promo Zona Fit
Contact Zona Fit
- Guest appearances
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