ZuluOne: Heal the Wounds You Didn't Know You Carried

About ZuluOne: Heal the Wounds You Didn't Know You Carried

Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth. Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understanding. Whether you are seeking personal healing or exploring systemic patterns, the ZuluOne Podcast is here to guide your journey. Subscribe now to join a community dedicated to personal and collective transformation. Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support Find more from us: Website: https://www.zuluone.org/ (https://www.zuluone.org/) Substack: https://johnacosta.substack.com/ (https://johnacosta.substack.com/) Instagram: https://www.instagram.com/zuluonepodcast/?hl=en (https://www.instagram.com/zuluonepodcast/?hl=en) X: https://x.com/jaykaboomboom (https://x.com/jaykaboomboom)

Publisher

ZuluOne

Category

health & fitness · religion & spirituality · society & culture

Language

en

Explicit

No

First episode

3 Apr 2020

Latest episode

17 Apr 2026

Latest episodes

43 episodes in the feed.

1. 

   17 Apr 2026

   The Body Keeps the Score, But the Soul Rewrites the Story | Oana Tanase | EP 22

   Send us Fan Mail Something shifted in me during this conversation with Oana — and I think it might shift something in you too. She said something that stopped me cold: "The body keeps the score, and the soul rewrites the story." That line captures everything we explored — how trauma lives not just in us as individuals, but in our families, organizations, cultures, and entire countries. I've been doing family constellation work for years and I've seen how the patterns we can't see are the ones...

2. 

   3 Apr 2026

   Your Trauma Is Your Greatest Strength — Generational Healing Through Art & Constellations | Melody Foley | Ep 21

   Send us Fan Mail What does it look like when healing happens in community, not just in therapy rooms, but in art spaces, breathwork circles, and family constellation workshops? In this episode, I sit down with Melody Foley, president of the Hairpin Arts Center in Chicago, artist, educator, and one of the most systemic thinkers I've had the pleasure of talking with. Melody brings over 20 years of teaching, ecological art, yoga, breathwork, and family constellations together under one roof, and...

3. 

   20 Mar 2026

   What Happens When You Stop Running From Death & Trauma | Daniel Kriesant | EP20

   Send us Fan Mail In this episode of the Zulu One Podcast, I sit down with Daniel Kriesant to explore one of the most profound aspects of healing: What happens when we stop resisting life, death, and the family system we come from? At the beginning of this conversation, Daniel shares a deeply moving experience from a family constellation where, for the first time, he felt his mother walk beside him. After years of a challenged relationship, something shifted. And in that moment, it wasn’t just...

Who has been a guest on ZuluOne: Heal the Wounds You Didn't Know You Carried

Names identified in recent episode analyses. Showing up to five guests.

• Dan Cohen
• Gary Stuart
• J Phillip Tavernier
• Abbie Maroño
• Vika De Tyan

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact ZuluOne: Heal the Wounds You Didn't Know You Carried

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.