「做个人吧」是一档由大头钉和雷雷主持的播客。每周六更新，跨越一大洲一大洋，一次走心的故事分享。
by 雷雷酱
5.0(4 reviews)
7 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
「做个人吧」是一档由大头钉和雷雷主持的播客。每周六更新，跨越一大洲一大洋，一次走心的故事分享。
Language
🇨🇳
Publishing Since
3/19/2021
1 verified contact email on file for 做个人吧
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Recent Episodes
September 14, 2021
EP8. 美国搬家干货指南，留学生搬家如何避雷？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">正好录制的期间我们遇到了大头钉搬家，我们就决定分享一下海外搬家这个话题。在美国搬家n次之后的心得分享，一个人搬家的背后有怎样的心酸史？如何get到最轻松的搬家方法？这可能是最全的搬家干货+避雷指南，欢迎留言跟我们一起分享你的搬家趣事！</p><span><br></span><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">可以在喜马拉雅、苹果播客和小宇宙找到「做个人吧」。</p>
July 27, 2021
EP5. 如何避免智商税？你花过什么冤枉钱？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">今天我们想跟大家聊一聊花钱这个事儿，聊一聊我们踩过的坑，怎么样别再花冤枉钱？怎么样聪明应对各种消费陷阱？怎么样避免智商税重灾区？在一个商家永远劝你花钱、顺便督促你继续赚钱买买买的时代，怎么样避免被消费主义洗脑？？？</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">欢迎大家给我们留言，说一说你们花过的冤枉钱，最后悔买过的东西？！</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">可以在喜马拉雅、苹果播客和小宇宙找到「做个人吧」。</p>
July 1, 2021
EP9. 内卷想躺平？被情绪困扰？戳这里看怎么不上头！
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">今天雷雷和大头钉想来聊一聊心理健康和情绪。疫情的影响下，很多人都非常容易焦虑，各种来自“内卷”的压力，搞得大家都想“躺平”。首先我们认为有两个前提，有情绪是很正常的，焦虑的情绪不是病。还有就是情绪的建立不是一时的，缓解也需要时间。那么有什么好的缓解方式吗？一种就是可以尝试找心理咨询师聊一聊自己的情绪，做一做“心理理疗”。其实日常生活中也有很多可以缓解情绪的小妙招，重要的是要找到适合自己的方式开始行动！</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">因为大头钉是心理咨询的从业者，雷雷完全是心理咨询小白，所以我们从提供咨询服务的和需要咨询服务的两个角度分别做了分享。如果你也有想分享的故事，有困惑的事情，欢迎留言和我们唠唠！</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">可以在喜马拉雅、苹果播客和小宇宙找到「做个人吧」。</p>
7 total episodes available
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Frequently asked questions
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- What is 做个人吧?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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