"Welcome to the Zupi Autotelic Mindset Podcast, where we engage in enriching conversations with both high-performance professional and amateur Canadian athletes, delving deep into their personal journeys and mindsets. Our goal is to offer deep insights into the dedication and perseverance required to excel in the world of athletics. Join us as we explore topics ranging from peak performance and emotional intelligence to goal setting, achieving flow states, and finding balance in life. Tune in for an inspiring exploration of what it takes to become a top athlete."
Luka Stoikos Canadian Olympian Bobsleigh- 2026 Winter Olympic Games
In this episode of the Zupi Autotelic Mindset Podcast, I sit down with Canadian Olympian Luka Stoikos to explore the mental side of bobsleigh and what it takes to compete at the 2026 Olympic Games.
Luka shares what he’s learned about pressure, preparation, and the mindset required to perform in a sport where every detail matters. We talk about the discipline behind the start, the trust it takes to race at full speed, and the mental habits that help him stay focused when the stakes are highest.
This conversation is about more than sport — it’s about resilience, commitment, and learning how to show up with confidence on the biggest stage. If you’re an athlete, coach, or anyone interested in high performance, this episode is a reminder to flex your mind and trust the process.
9 Apr 2026
Josip Brusic Canadian Olympic Skeleton- 2026 winter Olympic Gamess
In this episode of the Zupi Autotelic Mindset Podcast, I sit down with Canadian Olympic skeleton athlete Josip Brusic to explore the mindset, discipline, and resilience behind his journey to the Winter Olympic Games.
Josip shares what it takes to compete in one of the fastest and most demanding sports in the world, and how he’s learned to stay focused through pressure, uncertainty, and the highs and lows of elite performance. We talk about the habits, routines, and mental approach that help him keep moving toward his goals, both on and off the track.
This conversation is about more than speed — it’s about commitment, growth, and what it means to chase a dream at the highest level. If you’re an athlete, coach, or anyone drawn to high performance, this episode is a powerful reminder to flex your mind and trust the process.
26 Mar 2026
Mike Evelyn O'Higgins - Canadian Olympic Bobsledder
In this episode of the ZUPI Autotelic Mindset Podcast, I sit down with two‑time Olympic bobsledder Mike O’Higgins to unpack the mental game behind hurtling down an ice track at over 130 km/h.
Mike shares his journey from first discovering bobsleigh to representing Canada at two Olympic Winter Games, and what it really takes to keep showing up on the world stage. We dive into how he builds confidence, handles fear and doubt, resets after mistakes, and stays locked in through the highs and lows of an Olympic cycle.
If you’re an athlete, coach, or anyone chasing high performance, this conversation is a powerful look at resilience, self‑awareness, and choosing to flex your mind when it matters most.
Reach and audience
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Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 24 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
24
Social presence
0
YouTube
0
Engagement
60
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