1-800-BJJ-HELP

About 1-800-BJJ-HELP

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

Publisher

Josh Lu and Jake Luigi

Category

leisure · sports · sports

Language

en

Explicit

No

First episode

26 Oct 2022

Latest episode

20 Sept 2026

Latest episodes

252 episodes in the feed.

1. 

   20 Sept 2026

   #201 Greg Souders Returns

   In this episode Mike and I chat with Greg Souders after a seminar at Corvus Grappling Collective. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8!

2. 

   11 Sept 2026

   #200 ADCC Brackets and Matchups

   In this episode Jake and I talk about the ADCC brackets and potential matchups. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8!

3. 

   31 Aug 2026

   #199 Transitioning Between Guards

   In this episode we talk about outside vs inside guards and I get some quick tips on how transition between them. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8!

Who has been a guest on 1-800-BJJ-HELP

Names identified in recent episode analyses. Showing up to five guests.

• Jared Wade
• Mark Trowbridge
• PJ Barch
• Carl Mintern
• Greg Souders

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

12 ratings

Spotify

4.9 / 5

66 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

64

Social presence

0

YouTube

0

Engagement

85

Contact 1-800-BJJ-HELP

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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