New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra.<br /><br />Follow the show so each new episode is ready when you need it.<br /><br />Watch on YouTube: https://www.youtube.com/@7goodminutes<br /><br />7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.<br />
7 Good Minutes
Claim This Podcastby Clyde Lee Dennis
4.7(4,395 reviews)
2,574 episodes
Updated Daily
Accepts GuestsHas Sponsors
95
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality95
Social91
YouTube93
Engagement100
Podcast Overview
New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra.<br /><br />Follow the show so each new episode is ready when you need it.<br /><br />Watch on YouTube: https://www.youtube.com/@7goodminutes<br /><br />7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.<br />
Language
🇺🇲
Publishing Since
2/1/2022
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95
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality95
Social91
YouTube93
Engagement100
11
Excellent Areas
1
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 1 days
Performing excellently!
good
iTunes Tags
7.2/10
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
September 22, 2026
The Two Lists: A 2-Minute Way to Stop Carrying What Isn't Yours
Host Clyde Lee Dennis guides listeners through a two-minute exercise to identify and release control over others' behaviors, fostering personal empowerment.
September 22, 2026
When Someone Won't Change, Here's What's Actually Yours to Control
Host Clyde Lee Dennis explores how to navigate unchangeable behaviors by focusing on personal control and shifting effort for a lighter day.
September 21, 2026
7 Good Minutes: Extra - The One-Sentence Way to Say No
Host Clyde Lee Dennis explores the one-sentence way to say no, offering a practical tool to decline requests without guilt.
2,574 total episodes available with 1,384 transcripts
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is 7 Good Minutes?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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