
The Mel Robbins Podcast
Hosted by Mel Robbins · Mel Robbins
4.7from 42,171 ratings
- 459
- Episodes
- 315
- Transcribed
- 42,171
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 1B
- YouTube views
About The Mel Robbins Podcast
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
- Publisher
- Mel Robbins
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 20 Sept 2022
- Latest episode
- 5 Nov 2026
Latest episodes
315 of 459 episodes have a transcript.

5 Nov 2026TRANSCRIPT
Get Back on Track: Do THIS Before 2026 Ends to Take Control with Eric Thomas

2 Nov 2026TRANSCRIPT
How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong

29 Oct 2026TRANSCRIPT
The Best Relationship Advice I’d Give My 27-Year-Old Daughter
Inside a recent episode

Get Back on Track: Do THIS Before 2026 Ends to Take Control with Eric Thomas
Published 5 Nov 2026 · Transcript excerpt
[…] I married after our freshman year. We have a beautiful family. I started speaking. I become known in the city. I leave, go back to Michigan, get a master's, a PhD. I become ET, the hip hop preacher. Everything changed. When one thing changed, I looked at my hand different than I looked at it before. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Mel Robbins Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Eric Thomas
- Sawyer Robbins
- Ed Mylett
- Adam Grant
- Saranya Wyles
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,458,931,367
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 14,360 ratings
- Spotify
- 4.7 / 5
- 27,811 ratings
Podcast Authority Score: 98 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 97
- YouTube
- 93
- Engagement
- 100
Contact The Mel Robbins Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Mel Robbins Podcast
Who hosts The Mel Robbins Podcast?
Mel Robbins host the show. Published by Mel Robbins.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Mel Robbins Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
315 of 459 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Mel Robbins Podcast?
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