The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Huberman Lab
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Podcast Overview
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Language
🇺🇲
Publishing Since
12/21/2020
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Recent Episodes
July 16, 2026
Essentials: The Science & Treatment of Bipolar Disorder
Dr. Andrew Huberman explores the science, symptoms, and treatments of bipolar disorder, including lithium, therapies, and lifestyle interventions, offering insights into mood regulation and creativity.
July 13, 2026
How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
Host Andrew Huberman interviews Dr. Alan Castel, PhD, about science-backed strategies to enhance memory and cognitive function at any age.
July 9, 2026
Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)
Dr. Andrew Huberman explains the science behind obsessive-compulsive disorder and explores effective treatments like CBT and SSRIs to break the cycle.
541 total episodes available with 258 transcripts
Recent guests on Huberman Lab
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Alan Castel
Guest
Cesar Millan
Guest
Kyle Gillett
Guest
Ido Portal
Guest
Layne Norton
Guest
Dr Paul Eastwick
Guest
Andy Stumpf
Guest
Dr Marie-Pierre St-Onge
Guest
Nolan Williams
Guest
Dr Abud Bakri
Guest
Jeff Cavaliere
Guest
Eddie Chang
Guest
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Frequently asked questions
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- What is Huberman Lab?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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