The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Huberman Lab
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Podcast Overview
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Language
🇺🇲
Publishing Since
12/21/2020
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Recent Episodes
September 21, 2026
Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
Host Andrew Huberman interviews Dr. Chris Thompson, MD, about optimizing gut health and weight loss through advanced medical insights and practical strategies.
September 17, 2026
Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin
Dr. Andrew Galpin, PhD, and host Dr. Andrew Huberman explore the nine pillars of fitness, offering practical tests to assess and improve strength, endurance, and overall physical health.
September 14, 2026
The Art of True Happiness | Dr. Arthur Brooks
Host Andrew Huberman interviews Dr. Arthur Brooks, PhD, professor at Vanderbilt University, about the three "macronutrients" of true happiness and tools for self-discovery.
560 total episodes available with 278 transcripts
Recent guests on Huberman Lab
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Chris Thompson
Guest
Dr Andy Galpin
Guest
Arthur Brooks
Guest
Dr Oded Rechavi
Guest
Jared Rutter
Guest
Gina Poe
Guest
Joe Liemandt
Guest
Chris Palmer
Guest
Dr Masud Husain
Guest
Rick Rubin
Guest
Ralph Adolphs
Guest
Dr Sara Gottfried
Guest
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Frequently asked questions
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- What is Huberman Lab?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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