Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

a bit [easier]

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by Anna Kovalenko

5 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality12

Social0

YouTube76

Engagement0

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Podcast Overview

a bit [easier] - is a space where we dive into science-backed tools to help you organize your life, take care of your health, and stay productive. in each episode, we explore ideas and strategies that make life feel a little simpler and more fulfilling. Ukrainian version: https://open.spotify.com/show/3rT5JKAJZbpWmqrB02Egly I’m Anna Kovalenko - a coach with a deep passion for behavior change. I truly believe that progress is possible without forcing yourself, as long as you use the right strategies. so, let’s take this journey together.

Language

🇺🇲

Publishing Since

2/21/2025

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality12

Social0

YouTube76

Engagement0

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

38 minutes

Performing excellently!

poor

Publishing Consistency

Every 35 days

Recommendations available

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Reach the team behind a bit [easier]

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Recent Episodes

March 12, 2026

a bit on [ADHD] | Dr. Russell Ramsay

<p>In this episode, we talk about some of the most common myths surrounding ADHD — especially the ones amplified by social media — and unpack what ADHD really looks like in everyday adult life.Guest: Dr. Russell Ramsay - https://www.cbt4adhd.com/about/Books on ADHD: https://www.cbt4adhd.com/work/Ukrainian version: https://youtu.be/MPyh1GB_25Q?si=1oo8WQ1wfRhZl5gV</p>

July 10, 2025

a bit on [learning]: cognitive maps | Mona Garvert

Mona Garvert, Assistant Professor of Neuroscience, discusses how the brain constructs and revises cognitive maps, influencing decisions, habits, and learning, ultimately revealing how reshaping these maps enhances clarity and ease in life; this is an interview.

May 30, 2025

a bit on [dopamine] | Talia Lerner

Neuroscientist Talia Lerner explains dopamine's role in motivation, learning, and habits, challenging popular online claims and exploring the truth behind dopamine detoxes in an interview with the host.

5 total episodes available

Recent guests on a bit [easier]

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Mona Garvert

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Talia Lerner

Guest

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is a bit [easier]?: a bit [easier] - is a space where we dive into science-backed tools to help you organize your life, take care of your health, and stay productive. in each episode, we explore ideas and strategies that make life feel a little simpler and more fulfilling.

Ukrainian version: https://open.spotify.com/show/3rT5JKAJZbpWmqrB02Egly

I’m Anna Kovalenko - a coach with a deep passion for behavior change. I truly believe that progress is possible without forcing yourself, as long as you use the right strategies.

so, let’s take this journey together.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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