Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

A Bit of Optimism

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by Simon Sinek

4.9(4,143 reviews)

234 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality68

Social97

YouTube93

Engagement100

Learn more

Podcast Overview

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together.

Language

🇺🇲

Publishing Since

5/26/2020

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality68

Social97

YouTube93

Engagement100

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

1h 2m

Performing excellently!

good

Publishing Consistency

Every 10 days

Recommendations available

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needs improvement

Show Notes Quality

2.0/5

Recommendations available

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Recent Episodes

July 14, 2026

The Hidden Cost of Always Saying Yes | A Bit of Optimism: Feelings at Work | PART 1

Host Simon Sinek interviews Yale professor Alex Simon about the hidden costs of constantly saying yes and how to build healthier boundaries.

July 7, 2026

Why We Fall for the Wrong Person | Couples Therapist Dr. Harville Hendrix

Couples therapist Dr. Harville Hendrix explains to host Simon Sinek why our unconscious mind chooses partners and how to build lasting love beyond initial attraction.

June 30, 2026

How to Tell If Fear Is Protecting You or Holding You Back with Extreme Athlete Nelly Attar

Host Simon Sinek interviews extreme athlete and psychologist Nelly Attar about distinguishing protective fear from limiting fear and finding purpose in accomplishment.

234 total episodes available with 122 transcripts

Recent guests on A Bit of Optimism

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Alex Simon

Guest

Dr Harville Hendrix

Guest

Nelly Attar

Guest

Bob Chapman

Guest

Ethan Mollick

Guest

Dr Ellen Langer

Guest

Tim Harris

Guest

Fredrik Backman

Guest

Vanessa Van Edwards

Guest

Tom Nash

Guest

Mike Posner

Guest

Dr Eliza Filby

Guest

See every guest on A Bit of Optimism

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is A Bit of Optimism?: My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.

If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves?

I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow.

So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism!

Let’s grow together.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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