A Life in Progress: Rebranding Middle Age

About A Life in Progress: Rebranding Middle Age

The Rebranding Middle Age Podcast is for growth-minded midlife women who have outgrown pushing, trying harder, believing you need to be "fixed," or never feeling good enough. Women like you who are ready to slow down, listen inward, and practice a kinder, soul-honouring way of being in your body and life. It offers a mix of story, evidence-based education, and practical application to help you quiet the conditioning and noise so that you befriend yourself - be your True Self and be on your own side - midlife and beyond. Hosted by Krista O'Reilly-Davi-Digui, holistic mind-body-life coach, founder of the Brave + Beautiful Community for brave and curious midlife women committed to valuing and trusting themselves and handcrafting meaningful, soul-honouring lives.

Publisher

Krista O'Reilly-Davi-Digui

Category

education · education · health & fitness

Language

en

Explicit

No

First episode

1 Aug 2023

Latest episode

12 Oct 2026

Latest episodes

13 of 120 episodes have a transcript.

1. 

   12 Oct 2026TRANSCRIPT

   How to Hear and Trust Your Inner Voice Part 2: Tools That Help You Hear Your Inner Wisdom

   Host Krista O'Reilly-Davi Digui shares practical tools and practices to help listeners hear and trust their inner wisdom, offering a guide to cultivating a more reliable inner anchor.

2. 

   5 Oct 2026TRANSCRIPT

   How to Hear and Trust Your Inner Voice Part 1: Learning to Recognize Your Inner Wisdom

   Host [Host Name] explores recognizing inner wisdom, distinguishing it from fear, and developing self-trust in this interview episode.

3. 

   25 Sept 2026TRANSCRIPT

   Quiet the Noise: Choose Yourself and Live a Life That is True to Yourself.

   Host Krista St. Germain guides listeners to quiet external demands and choose themselves to live a life aligned with their truth.

Inside a recent episode

How to Hear and Trust Your Inner Voice Part 2: Tools That Help You Hear Your Inner Wisdom

Published 12 Oct 2026 · Transcript excerpt

[…] Let's talk about choosing your tools. So tools can help us access or hear our inner voice and our inner voice of wisdom. What they do is provide gentle structure or guidance. And that helps narrow our focus because often we're thinking about multiple things. Maybe even if, you know, we go into a trying to set an intention for something like it's too big or broad or we're like, yeah, but and this and this and this, like it's just so much stuff that we carry. And it's helpful to kind of quiet that noise and narrow the scope, narrow the focus that can facilitate hearing inner wisdom so i think so i'm going to share some different things again and i'm going to share some links in the show notes as well where you can access some tools that i personally use and recommend to others now i think of these though as sacred practices so one of the ways that i love myself well I honor my wiring and capacity is that I really respect my seasonal rhythms and other sacred practices. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

21 ratings

Spotify

4.9 / 5

11 ratings

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

71

Social presence

97

YouTube

0

Engagement

77

Contact A Life in Progress: Rebranding Middle Age

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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