Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.
The One You Feed
Claim This Podcastby Eric Zimmer
4.9(1,880 reviews)
1,023 episodes
Updated Daily
Accepts GuestsHas Sponsors
86
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality98
Social0
YouTube86
Engagement100
Podcast Overview
Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.
Language
🇺🇲
Publishing Since
1/6/2014
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86
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality98
Social0
YouTube86
Engagement100
11
Excellent Areas
2
Good Performance
6
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
July 17, 2026
How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)
Jordan Harbinger interviews Eric Zimmer about how small, repeatable choices, not dramatic breakthroughs, create lasting change and build a better life.
July 14, 2026
How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler
Host Eric Zimmer interviews author Bruce Feiler about how meaningful rituals help us navigate change, grief, and build connection.
July 10, 2026
Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott
Host Eric Zimmer interviews author Anne Lamott about embracing imperfect communities and relationships to foster healing and a more meaningful life.
1,023 total episodes available with 180 transcripts
Recent guests on The One You Feed
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Bruce Feiler
Guest
Anne Lamott
Guest
Amy Kurtz
Guest
Paul Millerd
Guest
Simone Stolzoff
Guest
Julie Holland
Guest
Michelle Segar
Guest
Rick Hanson
Guest
Alex Olshonsky
Guest
Rosemerry Wahtola Trommer
Guest
Diana Hill
Guest
Michael Bungay Stanier
Guest
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Deep-dive analytics for The One You Feed
Frequently asked questions
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- What is The One You Feed?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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