
Ten Percent Happier with Dan Harris
Hosted by Dan Harris · 10% Happier
4.7from 16,757 ratings
- 1,504
- Episodes
- 506
- Transcribed
- 16,757
- Ratings
- Weekly
- Cadence
- 2016
- First episode
- 6M
- YouTube views
About Ten Percent Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
- Publisher
- 10% Happier
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 11 Mar 2016
- Latest episode
- 6 Nov 2026
Latest episodes
506 of 1,504 episodes have a transcript.

6 Nov 2026TRANSCRIPT
Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists

4 Nov 2026TRANSCRIPT
That Feeling That Something's Missing, and How To Find It | Vinny Ferraro

2 Nov 2026TRANSCRIPT
When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song
Who has been a guest on Ten Percent Happier with Dan Harris
Names identified in recent episode analyses. Showing up to five guests.
- Neil deGrasse Tyson
- Vinny Ferraro
- Suzan Song
- Sharon Salzberg
- Ayya Santacitta
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 6,301,953
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 12,549 ratings
- Spotify
- 4.8 / 5
- 4,208 ratings
Podcast Authority Score: 98 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 97
- YouTube
- 93
- Engagement
- 100
Contact Ten Percent Happier with Dan Harris
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Ten Percent Happier with Dan Harris
Who hosts Ten Percent Happier with Dan Harris?
Dan Harris host the show. Published by 10% Happier.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Ten Percent Happier with Dan Harris take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
506 of 1,504 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Ten Percent Happier with Dan Harris?
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