Being Well with Forrest Hanson and Dr. Rick Hanson
Hosted by Forrest Hanson and Dr Rick Hanson and Rick Hanson · Rick Hanson, Ph.D., Forrest Hanson
4.9from 5,544 ratings
- 503
- Episodes
- 147
- Transcribed
- 5,544
- Ratings
- Weekly
- Cadence
- 2016
- First episode
- 14M
- YouTube views
About Being Well with Forrest Hanson and Dr. Rick Hanson
Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
- Publisher
- Rick Hanson, Ph.D., Forrest Hanson
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 Jun 2016
- Latest episode
- 2 Nov 2026
Latest episodes
147 of 503 episodes have a transcript.
2 Nov 2026TRANSCRIPT
How to Stop Feeling Self-Conscious: Escaping the Panopticon
26 Oct 2026TRANSCRIPT
How to Break Relationship Patterns: Resolving Conflict and Communicating Your Needs
19 Oct 2026TRANSCRIPT
How to Fix Insomnia: CBT-I with Dr. Ashley Mason
Inside a recent episode
How to Stop Feeling Self-Conscious: Escaping the Panopticon
Published 2 Nov 2026 · Transcript excerpt
[…] I think this finding that other people are not unified in how they view us and how the views that we think other people have about us are mostly our own views about ourselves is incredibly hopeful because we have a lot more control over how we view ourselves than we have over how other people view us, right? […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Being Well with Forrest Hanson and Dr. Rick Hanson
Names identified in recent episode analyses. Showing up to five guests.
- Elizabeth Ferreira
- Dr Ashley Mason
- Dr Chris Germer
- Dr Ellen Hendriksen
- Dr Rachel Zoffness
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 13,810,733
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 2,546 ratings
- Spotify
- 4.9 / 5
- 2,998 ratings
Podcast Authority Score: 92 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 88
- Social presence
- 97
- YouTube
- 93
- Engagement
- 99
Contact Being Well with Forrest Hanson and Dr. Rick Hanson
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Being Well with Forrest Hanson and Dr. Rick Hanson
Who hosts Being Well with Forrest Hanson and Dr. Rick Hanson?
Forrest Hanson and Dr Rick Hanson and Rick Hanson host the show. Published by Rick Hanson, Ph.D., Forrest Hanson.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Being Well with Forrest Hanson and Dr. Rick Hanson take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
147 of 503 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Being Well with Forrest Hanson and Dr. Rick Hanson?
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