Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
Being Well with Forrest Hanson and Dr. Rick Hanson
Claim This Podcastby Rick Hanson, Ph.D., Forrest Hanson
4.9(5,483 reviews)
497 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
92
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality88
Social97
YouTube93
Engagement99
Podcast Overview
Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
Language
🇺🇲
Publishing Since
6/4/2016
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92
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality88
Social97
YouTube93
Engagement99
11
Excellent Areas
1
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 8 days
Performing excellently!
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iTunes Tags
6.5/10
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Recent Episodes
September 21, 2026
Why Does the Internet Hate Cognitive Behavioral Therapy? With Dr. Ellen Hendricksen
Forrest Hanson interviews clinical psychologist Dr. Ellen Hendricksen about the criticisms and applications of Cognitive Behavioral Therapy for common struggles.
September 14, 2026
Understanding Pain with Dr. Rachel Zofness
Pain psychologist Dr. Rachel Zoffness interviews Forrest Hanson and Dr. Rick Hanson, explaining how the brain constructs pain and offering insights into managing chronic discomfort.
September 7, 2026
People Pleasing vs. Fawning: Why We Do It and How to Change
Forrest Hanson and Dr. Rick Hanson explore the distinctions between people-pleasing and fawning, offering insights into their origins and how to cultivate assertiveness in this interview.
497 total episodes available with 141 transcripts
Recent guests on Being Well with Forrest Hanson and Dr. Rick Hanson
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Ellen Hendriksen
Guest
Dr Rachel Zoffness
Guest
Dr Rick Hanson
Guest
Jan Hanson
Guest
Simone Saunders
Guest
Dr Mary-Frances O'Connor
Guest
Dr Milissa Kaufman
Guest
Dr Lauren Lebois
Guest
Dr Sonja Lyubomirsky
Guest
Dr Trisha Pasricha
Guest
Diego Perez
Guest
Yung Pueblo
Guest
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Frequently asked questions
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- What is Being Well with Forrest Hanson and Dr. Rick Hanson?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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