Tara Brach

Tara Brach

Hosted by Tara Brach · Tara Brach

4.8from 15,140 ratings

Books guestsus

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1,529
Episodes
216
Transcribed
15,140
Ratings
Weekly
Cadence
2010
First episode

About Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Publisher
Tara Brach
Category
health & fitness · religion & spirituality
Language
en
Explicit
No
First episode
6 Jan 2010
Latest episode
6 Nov 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

216 of 1,529 episodes have a transcript.

  1. 6 Nov 2026TRANSCRIPT

    Your Future Self Turning Towards Your Awakened Heart-Mind

  2. 5 Nov 2026TRANSCRIPT

    Meditation: Vipassana - Insight or Mindfulness (20:44 min)

  3. 30 Oct 2026TRANSCRIPT

    The Wings of Awakening – Self-Honesty & Love

Inside a recent episode

Your Future Self Turning Towards Your Awakened Heart-Mind

Published 6 Nov 2026 · Transcript excerpt

[…] So what we might see on the headlines, you know, the devastation of the planet, climate warming, what's happening, racial injustice and violence. We'll also know that there is a growing number of small groups doing what we call sometimes white awareness work, looking at racial bias, trying to wake ourselves up. […]

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Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.8 / 5
10,343 ratings
Spotify
5.0 / 5
4,797 ratings

Contact Tara Brach

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Tara Brach

Who hosts Tara Brach?

Tara Brach host the show. Published by Tara Brach.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Tara Brach take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

216 of 1,529 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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