A Living Loss
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Podcast Overview
<p>Welcome to a Living Loss – the brand new podcast series all about the art of losing and finding yourself hosted by author and psychotherapist, Julia Samuel.</p><p> </p><p>So what is a living loss?</p><p> </p><p>It’s the feeling of grief we get when an abrupt change happens in our lives that we have little to no control over… losing a job, breaking up with a partner or staying at home due to a Global pandemic… sounds familiar?</p><p> </p><p>In this podcast series, Julia and her wonderful guests discuss the losses they have experienced throughout their lives from the first one they can remember to the one that changed everything.</p><br><p>Join Julia each week as her guests share the experiences, fears and confusions we all experience during change.</p><p> </p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
3/24/2021
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Recent Episodes
January 26, 2022
The Happiness Lab: The Paradox of Grief
Julia had so much to say in her conversation with Dr. Laurie Santos, The Happiness Lab team split their conversation into two episodes. In Part 2, Julia talks about the paradox of grief: That we need to let it rage through us with its full force if we are to process it effectively.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
January 26, 2022
The Happiness Lab: The Eight Pillars of Grieving
<p>This week, we're sharing a special episode of The Happiness Lab with Dr. Laurie Santos. On The Happiness Lab, Laurie shares evidence-based research that will challenge what you think it means to live a happy life. You’ll hear inspiring and surprising stories that will make you think differently about your own happiness. </p><p>In Part 1 of this two-part series, Laurie talks to Julia herself about the eight pillars of grieving, and strategies we can all use to help us navigate grief more effectively.</p><p>This season, Laurie is helping listeners navigate something most of us avoid: bad feelings. Many of us assume that we can only be happy if we push aside emotions like stress, sadness, and anger. But what if instead of suppressing our nastiest emotions, we could find power in them to improve our well-being? Joining her are leading experts like Brené Brown and Adam Grant who share practical tips to put guilt, anxiety, and burnout to good use in 2022.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 5, 2021
Rahul Jandial
<p><strong>Dr Rahul Jandial joins Julia for the final episode of A Living Loss.</strong></p><p><strong> </strong></p><p><strong>As a brain surgeon he has seen people at their most vulnerable and he speaks with such openness about the losses he has experienced.</strong></p><p><strong> </strong></p><p><strong>Julia and Rahul discuss the experience of moving countries, the loss of relationships and the empathy he has learnt from his patients.</strong></p><p><strong> </strong></p><p><strong>It’s a thought-provoking conversation with moments of total rawness.</strong></p><p><strong> </strong></p><p><strong>Discussed in the episode:</strong></p><p><strong> </strong></p><p><strong>This Too Shall Pass by Julia Samuel, out now, </strong><a href="https://www.amazon.co.uk/This-Too-Shall-Pass-Beginnings/dp/0241348870" rel="noopener noreferrer" target="_blank"><strong>https://www.amazon.co.uk/This-Too-Shall-Pass-Beginnings/dp/0241348870</strong></a></p><p><strong> </strong></p><p><strong>Grief Works by Julia Samuel, out now, </strong><a href="https://www.amazon.co.uk/Grief-Works-Stories-Death-Surviving/dp/0241270774" rel="noopener noreferrer" target="_blank"><strong>https://www.amazon.co.uk/Grief-Works-Stories-Death-Surviving/dp/0241270774</strong></a></p><p><strong> </strong></p><p><strong>Life on a Knife's Edge, by Dr Rahul Jandial, out on 3rd June, </strong><a href="https://www.amazon.co.uk/Life-Knifes-Edge-Surgeons-Reflections/dp/0241461820" rel="noopener noreferrer" target="_blank"><strong>https://www.amazon.co.uk/Life-Knifes-Edge-Surgeons-Reflections/dp/0241461820</strong></a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
9 total episodes available
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Frequently asked questions
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- What is A Living Loss?
<p>Welcome to a Living Loss – the brand new podcast series all about the art of losing and finding yourself hosted by author and psychotherapist, Julia Samuel.</p><p> </p><p>So what is a living loss?</p><p> </p><p>It’s the feeling of grief we get when an abrupt change happens in our lives that we have little to no control over… losing a job, breaking up with a partner or staying at home due to a Global pandemic… sounds familiar?</p><p> </p><p>In this podcast series, Julia and her wonderful guests discuss the losses they have experienced throughout their lives from the first one they can remember to the one that changed everything.</p><br><p>Join Julia each week as her guests share the experiences, fears and confusions we all experience during change.</p><p> </p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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