Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to Therapy Works for weekly insights into emotional well-being<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Therapy Works
Claim This Podcastby Julia Samuel
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Podcast Overview
Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to Therapy Works for weekly insights into emotional well-being<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
9/22/2022
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Recent Episodes

September 4, 2026
Agony Aunties: How Do I Know If I Actually Need Help?
Julia Samuel MBE, Emily, and Sophie interview a listener about discerning when everyday struggles necessitate professional help, offering insights into self-understanding and trusting personal distress.

August 28, 2026
Agony Aunties: My Cancer Has Gone… So Why Am I Still Struggling?
Host Julia Samuel MBE and listeners Emily and Sophie explore the invisible struggles and grief of living with chronic pain and lasting effects after cancer treatment.

August 21, 2026
Agony Aunties: Do I Need a Diagnosis… or Do I Just Need Help?
Julia Samuel MBE, Emily and Sophie discuss when to seek help versus self-diagnosing, offering guidance on trusting your own distress to find support.
277 total episodes available with 67 transcripts
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Frequently asked questions
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- What is Therapy Works?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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