
Postcards From Midlife
Hosted by Lorraine and Trish · Lorraine Candy & Trish Halpin
4.8from 267 ratings
- 303
- Episodes
- 20
- Transcribed
- 267
- Ratings
- Weekly
- Cadence
- 2019
- First episode
About Postcards From Midlife
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Lorraine Candy & Trish Halpin
- Category
- health & fitness · health & fitness · kids & family
- Language
- en
- Explicit
- No
- First episode
- 17 Dec 2019
- Latest episode
- 1 Nov 2026
Latest episodes
20 of 303 episodes have a transcript.

1 Nov 2026TRANSCRIPT
The 4-week reset for midlife women: nutritionist Rose Ferguson on gut health, perimenopause, energy, mood & sleep

24 Oct 2026TRANSCRIPT
Prof Tanya Byron on emotional overwhelm, mental health & when an ADHD diagnosis is & isn’t help

17 Oct 2026TRANSCRIPT
Meg Mason: Loneliness, shame & relationships plus 6 new Book Club reads
Inside a recent episode

The 4-week reset for midlife women: nutritionist Rose Ferguson on gut health, perimenopause, energy, mood & sleep
Published 1 Nov 2026 · Transcript excerpt
[…] So tell us a little bit about that journey of transitioning into your newfound career and specialism. So I was 30 and I then had my third child at 31 and I had three little people. And modelling back then, I think it's less so now, but it is still an exception rather than the rule that you have. […]
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See plansWho has been a guest on Postcards From Midlife
Names identified in recent episode analyses. Showing up to five guests.
- Rose Ferguson
- Tanya Byron
- Meg Mason
- Dr Sam Bunting
- Julia Bradbury
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 74 ratings
- Spotify
- 4.8 / 5
- 193 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 82
- Social presence
- 0
- YouTube
- 0
- Engagement
- 97
Contact Postcards From Midlife
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Postcards From Midlife
Who hosts Postcards From Midlife?
Lorraine and Trish host the show. Published by Lorraine Candy & Trish Halpin.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Postcards From Midlife take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
20 of 303 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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