
The Liz Earle Wellbeing Show
Claim This Podcastby Liz Earle
Podcast Authority
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Podcast Overview
<p>I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.</p><p>Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
5/3/2017
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Recent Episodes

September 21, 2026
Testosterone explained: what it does for women in midlife
Host Liz Earle explores the vital role of testosterone for women in midlife, discussing its impact on mood, cognition, and libido in this interview.

September 18, 2026
Why metabolic health matters more than weight – with Ashley Koff
Registered dietitian Ashley Koff interviews Liz Earle about why metabolic health, not just weight, dictates overall well-being, especially during hormonal changes.

September 14, 2026
Strength training vs swimming – which is best after 45?
Host Liz Earle explores whether strength training or swimming offers superior benefits for individuals over 45, providing insights into muscle maintenance and bone health.
640 total episodes available with 235 transcripts
Recent guests on The Liz Earle Wellbeing Show
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ashley Koff
Guest
Mary Ryan
Guest
Maude Calveley
Guest
Rachel De Thample
Guest
Anna Donaghey
Guest
Sarah Vine
Guest
Karen Doherty
Guest
Camilla Stokholm
Guest
Amy Walker
Guest
Sarah Jossel
Guest
Patrick Holford
Guest
Dr Ashby Sachs
Guest
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Frequently asked questions
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- What is The Liz Earle Wellbeing Show?
<p>I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.</p><p>Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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