The Doctor's Kitchen Podcast
Claim This Podcastby Dr Rupy Aujla
Podcast Authority
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Podcast Overview
<p>The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.</p><br><p>Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.</p><br><p>Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.</p><br><p>Join the online community at <a href="http://www.thedoctorskitchen.com/" rel="noopener noreferrer" target="_blank">www.thedoctorskitchen.com</a> to learn more</p><br><p>Your Feedback Matters - we’d love to hear from you! Take our <a href="http://bit.ly/thedoctorskitchenpodcast-survey" rel="noopener noreferrer" target="_blank">quick survey</a> to share your thoughts about our show - and help shape future episodes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
11/28/2017
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Recent Episodes
July 15, 2026
5 signs of low fibre and how to eat 30g a day without getting bloated | Dr Emily Leeming
Dr. Emily Leeming, registered dietitian and scientist, shares practical strategies for increasing daily fiber intake to 30g without bloating, revealing key signs of deficiency.
July 1, 2026
5 foods to lose fat, regulate your appetite and improve your metabolism without counting calories | Dr Federica Amati
Host Dr. Rupy Aujla interviews Dr. Federica Amati, PhD, on five foods that regulate appetite and boost metabolism for sustainable fat loss without calorie counting.
June 17, 2026
4 ways to ease bloating, constipation and improve your gut health beyond diet | Dr Rabia Topan
Dr. Rabia Topan, a gastroenterologist, discusses four non-dietary strategies to improve gut health and ease bloating and constipation in this interview.
431 total episodes available with 156 transcripts
Recent guests on The Doctor's Kitchen Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Emily Leeming
Guest
Dr Federica Amati
Guest
Dr Rabia Topan
Guest
Dr Miguel Toribio-Mateas
Guest
Dr Karan Rajan
Guest
Dr Julie Smith
Guest
Farzanah Nasser
Guest
Dr Vijay Murthy
Guest
Tommy Wood
Guest
James Nestor
Guest
Dr Peter Cook
Guest
Joanna Moncrieff
Guest
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Frequently asked questions
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- What is The Doctor's Kitchen Podcast?
<p>The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.</p><br><p>Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.</p><br><p>Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.</p><br><p>Join the online community at <a href="http://www.thedoctorskitchen.com/" rel="noopener noreferrer" target="_blank">www.thedoctorskitchen.com</a> to learn more</p><br><p>Your Feedback Matters - we’d love to hear from you! Take our <a href="http://bit.ly/thedoctorskitchenpodcast-survey" rel="noopener noreferrer" target="_blank">quick survey</a> to share your thoughts about our show - and help shape future episodes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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