
The Doctor's Kitchen Podcast
Hosted by Dr Rupy and Rupy · Dr Rupy Aujla
4.8from 1,017 ratings
- 439
- Episodes
- 164
- Transcribed
- 1,017
- Ratings
- Bi-weekly
- Cadence
- 2017
- First episode
About The Doctor's Kitchen Podcast
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com (http://www.thedoctorskitchen.com/) to learn more Your Feedback Matters - we’d love to hear from you! Take our quick survey (http://bit.ly/thedoctorskitchenpodcast-survey) to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Dr Rupy Aujla
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 28 Nov 2017
- Latest episode
- 4 Nov 2026
Latest episodes
164 of 439 episodes have a transcript.

4 Nov 2026TRANSCRIPT
How to improve your mood, energy and brain health from breakfast to dinner | Professor Tim Spector

21 Oct 2026TRANSCRIPT
4 food groups to lower inflammation, support your immune system and help you age well | Dr Jeffrey Bland

7 Oct 2026TRANSCRIPT
How to lower inflammation from morning to evening | Dr Jenna Macciochi
Inside a recent episode

How to improve your mood, energy and brain health from breakfast to dinner | Professor Tim Spector
Published 4 Nov 2026 · Transcript excerpt
[…] But, you know, it's about bringing the brain also back into medicine. As you know, we've always treated Psychiatry is a completely separate area. They only deal with symptoms. They never deal with signs or scans or biopsies. And they've been excluded from knowing about any of the advances in medicine or anything else. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Doctor's Kitchen Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Tim Spector
- Dr Jeffrey Bland
- Dr Jenna Macciochi
- Professor Robert Thomas
- Giles Yeo
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 485 ratings
- Spotify
- 4.8 / 5
- 532 ratings
Podcast Authority Score: 74 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 97
- YouTube
- 0
- Engagement
- 99
Contact The Doctor's Kitchen Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Doctor's Kitchen Podcast
Who hosts The Doctor's Kitchen Podcast?
Dr Rupy and Rupy host the show. Published by Dr Rupy Aujla.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does The Doctor's Kitchen Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
164 of 439 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Doctor's Kitchen Podcast?
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Explore this show
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