The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
The Proof with Simon Hill
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4.9(2,844 reviews)
440 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
97
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality98
Social97
YouTube93
Engagement100
Podcast Overview
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
Language
🇺🇲
Publishing Since
4/10/2018
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97
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality98
Social97
YouTube93
Engagement100
12
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1
Good Performance
6
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excellent
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Every 7 days
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iTunes Tags
7.2/10
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Recent Episodes
September 21, 2026
Birth, Breastfeeding, and the Truth About Baby Food | Dr Federica Amati
Host Simon Hill, MSc, BSc (Hons) interviews Dr. Federica Amati, Head Nutritionist at ZOE, about the critical first 1,000 days of life, covering birth, breastfeeding, and baby food truths.
September 14, 2026
The Liver Disease 30% of Us Have and Never Feel | Prof Aleksander Krag
Host Simon Hill, MSc, BSc (Hons) interviews Prof Aleksander Krag about silent liver disease, revealing that scarring, not fat, determines risk and discussing accessible tests for early detection.
September 7, 2026
The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan Soffer
Host Simon Hill, MSc, BSc (Hons) interviews Masters of the National Lipid Association Dr Thomas Dayspring and Dr Dan Soffer about primary prevention and the debate surrounding cholesterol's role in atherosclerosis.
440 total episodes available with 142 transcripts
Recent guests on The Proof with Simon Hill
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Federica Amati
Guest
Aleksander Krag
Guest
Thomas Dayspring
Guest
Dan Soffer
Guest
Deborah Kado
Guest
Roy Taylor
Guest
Nicola Guess
Guest
Michael Eisenberg
Guest
Natalie Crawford
Guest
Terry Simpson
Guest
Iñigo San Millán
Guest
Alan Flanagan
Guest
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Frequently asked questions
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- What is The Proof with Simon Hill?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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