The Proof with Simon Hill
Hosted by Simon Hill · Live better for longer
4.9from 4,852 ratings
- 447
- Episodes
- 149
- Transcribed
- 4,852
- Ratings
- Weekly
- Cadence
- 2018
- First episode
- 15M
- YouTube views
About The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
- Publisher
- Live better for longer
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Apr 2018
- Latest episode
- 3 Nov 2026
Latest episodes
149 of 447 episodes have a transcript.
3 Nov 2026TRANSCRIPT
Treating Obesity Is Treating the Brain | Dr Elizabeth Kazarian
29 Oct 2026TRANSCRIPT
Most 'Probiotic' Foods Aren't Actually Probiotic | Dr Maria Marco
26 Oct 2026TRANSCRIPT
What Bone Density Scans Can't Tell You About Fracture Risk | A Masterclass on Bone Health
Inside a recent episode
Treating Obesity Is Treating the Brain | Dr Elizabeth Kazarian
Published 3 Nov 2026 · Transcript excerpt
[…] We don't have that evidence. We do have the evidence to say that metabolism slows down generally with aging, and it does that for everybody, any gender after 60 years old. But the conversation that I'm trying to be really specific and careful about is the menopause conversation right now. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Proof with Simon Hill
Names identified in recent episode analyses. Showing up to five guests.
- Elizabeth Kazarian
- Maria Marco
- Lora Giangregorio
- Belinda Beck
- Deborah Kado
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 14,783,567
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 2,558 ratings
- Spotify
- 4.9 / 5
- 2,294 ratings
Podcast Authority Score: 97 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 97
- YouTube
- 93
- Engagement
- 100
Contact The Proof with Simon Hill
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Proof with Simon Hill
Who hosts The Proof with Simon Hill?
Simon Hill host the show. Published by Live better for longer.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Proof with Simon Hill take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
149 of 447 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Proof with Simon Hill?
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