by Live better for longer
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
Language
🇺🇲
Publishing Since
4/10/2018
Email Addresses
1 available
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April 21, 2025
Simon Hill compiles impactful conversations with Dr. Andrew Huberman, Dr. Ayesha Sherzai, Dr. Dean Sherzai, Dr. Thomas Dayspring, and Dr. Kellyann Niotis, exploring science-backed strategies for optimizing brain function and long-term cognitive health; this is a masterclass interview.
April 14, 2025
Simon Hill interviews Dr. Matthew Nagra about a study on butter, plant-based oils, and mortality, revealing how small dietary swaps can impact longevity.
April 8, 2025
Simon Hill, MSc, BSc (Hons) shares five science-backed habits for sustainable fat loss and debunks common weight loss myths
Rich Roll
Physicians Committee
Rip Esselstyn
Michael Greger, M.D. FACLM
Rhonda Patrick, Ph.D.
Peter Attia, MD
Dr. Gabrielle Lyon
Danny Lennon
Dr. Joel Kahn
Jenna Fuhrman, Dr. Fuhrman
Dhru Purohit
Dotsie Bausch and Alexandra Paul
Toni Okamoto and Michelle Cehn
Dr. Mark Hyman
Scicomm Media
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