Nutrition Facts with Dr. Greger
Hosted by Dr Greger · Michael Greger, M.D. FACLM
4.8from 4,549 ratings
- 434
- Episodes
- 140
- Transcribed
- 4,549
- Ratings
- Weekly
- Cadence
- 2018
- First episode
- 280M
- YouTube views
About Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
- Publisher
- Michael Greger, M.D. FACLM
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 24 May 2018
- Latest episode
- 29 Oct 2026
Latest episodes
140 of 434 episodes have a transcript.
29 Oct 2026TRANSCRIPT
Speed Eating
15 Oct 2026TRANSCRIPT
Treating Depression with Diet
8 Oct 2026TRANSCRIPT
Preventing Allergies with Diet
Inside a recent episode
Speed Eating
Published 29 Oct 2026 · Transcript excerpt
[…] As Harvard's healthy weight checklist puts it, Slowing down at meals can help avoid overeating by giving the brain time to tell the stomach when it's had enough food. We evolved for millions of years trying to extract calories from undomesticated fruits and vegetables, which are much tougher, more fibrous. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 280,113,511
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 3,402 ratings
- Spotify
- 4.8 / 5
- 1,147 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 78
- Social presence
- 97
- YouTube
- 93
- Engagement
- 100
Contact Nutrition Facts with Dr. Greger
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Nutrition Facts with Dr. Greger
Who hosts Nutrition Facts with Dr. Greger?
Dr Greger host the show. Published by Michael Greger, M.D. FACLM.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Nutrition Facts with Dr. Greger take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
140 of 434 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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