Podcast thumbnail for A Practically Mindful Moment

A Practically Mindful Moment

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by Greg Sazima, MD

5.0(7 reviews)
13 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

The Practically Mindful Moment podcast features brief morsels of information on concepts and tactics from Dr. Greg Sazima's book, Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mango Media, release date 1/19/2021). Each PMM clocks in at a user-friendly ten minutes or so; just a brief tuning in, a learning opportunity, and brief guided exercise in mindfulness. And a quick, shameless plug for the book.) Enjoy! GCS

Language

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Publishing Since

11/7/2020

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Recent Episodes

Episode thumbnail for Episode 3: Why meditate?

January 2, 2023

Episode 3: Why meditate?

This is the third (of twelve) episodes of The Practically Mindful Moment podcast. PMM's are brief bits of featured information on concepts and tactics from Dr. Greg Sazima's book, Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mango Publishing, 2021). Each PMM clocks in at a user-friendly ten minutes or so; just a brief tuning in, learning opportunity, and brief guided exercise in mindfulness. (And a quick, shameless plug for the ...

Episode thumbnail for Episode #2: What is it?

January 17, 2021

Episode #2: What is it?

Thrill to this second of twelve episodes of The Practically Mindful Moment podcast. PMM's are brief bits of featured information on concepts and tactics from Dr. Greg Sazima's new book, Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mango Media, release date 1/19/2021). Each PMM clocks in at a user-friendly ten minutes or so; just a brief tuning in, learning opportunity, and brief guided exercise in mindfulness. (And a quick, sham...

Episode thumbnail for Episode #1: Got a Moment? The Practically Mindful Moment podcast

January 17, 2021

Episode #1: Got a Moment? The Practically Mindful Moment podcast

This is the first (of twelve) and introductory episode of The Practically Mindful Moment podcast. PMM's are brief bits of featured information on concepts and tactics from Dr. Greg Sazima's new book, Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mango Media, release date 1/19/2021). Each PMM clocks in at a user-friendly ten minutes or so; just a brief tuning in, learning opportunity, and brief guided exercise in mindfulness. (An...

13 total episodes available

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Frequently asked questions

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What is A Practically Mindful Moment?

The Practically Mindful Moment podcast features brief morsels of information on concepts and tactics from Dr. Greg Sazima's book, Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mango Media, release date 1/19/2021). Each PMM clocks in at a user-friendly ten minutes or so; just a brief tuning in, a learning opportunity, and brief guided exercise in mindfulness. And a quick, shameless plug for the book.) Enjoy! GCS

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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