Sam is a thriller and historical fiction writer who is fascinated by the untapped potential of the mind. She also records guided meditation tracks based on her scientific research into consciousness, neurology, noetics, well-being, and health. If you like what you hear, please do follow, like and share to spread the news. Thank you!
A Quiet Mind with Sam Nash
Claim This Podcastby Sam Nash
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Sam is a thriller and historical fiction writer who is fascinated by the untapped potential of the mind. She also records guided meditation tracks based on her scientific research into consciousness, neurology, noetics, well-being, and health. If you like what you hear, please do follow, like and share to spread the news. Thank you!
Language
🇺🇲
Publishing Since
2/1/2020
1 verified contact email on file for A Quiet Mind with Sam Nash
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Recent Episodes
April 1, 2020
PODCAST04 - How Meditation Alters The Brain - 15min
This podcast explores how regular meditation can alter the structure and function of our brain and how it influences wellbeing. Music credit: Kevin MacLeod incompetech.com
March 23, 2020
PODCAST03 - The Science of Mindful Breathing - 8min
This podcast explores the science behind mindful breathing and why it's so powerful in taking control of stress responses. Music credit - Kevin MacLeod - incompetech.com
March 15, 2020
A Quiet Mind Podcast 02 - Types of Meditation
Listen to the article that explores the different types of meditation and how they can physically alter connections and density in various regions of the brain. A full transcript is available at: https://www.samnash.org/post/which-kind-of-meditation-is-the-best-fit-for-my-needs Music credit: Kevin MacCleod imcompetech.com
7 total episodes available
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Frequently asked questions
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- What is A Quiet Mind with Sam Nash?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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