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A Sip of Psych

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by Hassan Ghaffar

3 episodes

Updated Daily

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Podcast Overview

Hi, I'm Hassan. A British Pakistani Muslim & Clinical Nurse Specialist in Psychiatry. The idea of the podcast is simple: to shatter any barriers/stigmas and normalize mental health. You have it. I have it. This chat is long overdue. You name it I'll raise it. Weekly episodes giving Psychoeducation, sharing anecdotes, professional and personal insights, unravelling the issues of today, and thoughtful discussion about navigating this thing we called life. Be easy on yourself. Unscripted. Just a light hearted conversation between you and I. Are you ready? Sip. Instagram/Twitter: @PsychHassan

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Publishing Since

3/27/2022

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Recent Episodes

April 8, 2022

Ep 2: Mindfulness Meditation

What is Mindfulness? Lets discuss it and then get straight into a brief guide session.  I'd love to know what your thoughts are: - https://anchor.fm/hassan-ghaffar/message   Instagram/Twitter: @PsychHassan   Intro/Outro - Her by Jacob Ladegaard (Jacob's Piano)

March 31, 2022

Ep 1: Introduction to Depression - It's Chai Time We Talk

How much do we actually know about Depression? Well, let's start! As Maya Angelou said: 'The more we know, the better we are' What is Depression? What causes it? What are the symptoms? Low Mood vs Clinical Depression? 21st century influences? Did I miss anything? What are your thoughts/experiences? I'd love to know!  Send your voice note in: <a href="https://anchor.fm/hassan-ghaffar/message" target="_blank">https://anchor.fm/hassan-ghaffar/message</a>  Or alternatively, message me on Instagram/Twitter: @PsychHassan And leave a rating/review!

March 27, 2022

Pilot

Welcome to 'A Sip of Psych: Hold The Stigma' Hosted by Hassan, a British Pakistani Muslim, who works in Psychiatry. The idea of the podcast is simple: to normalize mental health. You have it. I have it. And it's about time we talk about it. Weekly episodes discussing, dissecting and divulging in: Psychoeducation, Anecdotes, Personal and professional insights, Unravelling the issues of today, and thoughtful, meaningful conversation either solo and/or with guests. Just a light hearted conversation between you and I. I’d love to hear your thoughts so feel free to engage and send in your voice messages <a href="" target="_blank">https://anchor.fm/hassan-ghaffar/message</a> or alternatively, say Hi on social media - Instagram/Twitter: @PsychHassan Don't forget your drink. Are you ready? Sip.

3 total episodes available

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What is A Sip of Psych?: Hi, I'm Hassan. A British Pakistani Muslim & Clinical Nurse Specialist in Psychiatry. The idea of the podcast is simple: to shatter any barriers/stigmas and normalize mental health. You have it. I have it. This chat is long overdue. You name it I'll raise it.

Weekly episodes giving Psychoeducation, sharing anecdotes, professional and personal insights, unravelling the issues of today, and thoughtful discussion about navigating this thing we called life. Be easy on yourself. Unscripted. Just a light hearted conversation between you and I.

Are you ready? Sip.

Instagram/Twitter: @PsychHassan
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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