A Smidge A Day A “Func & Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!
A Smidge A Day with Katy Rose Coaching
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5.0(5 reviews)
16 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A Smidge A Day A “Func & Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!
Language
🇺🇲
Publishing Since
11/6/2022
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Recent Episodes
June 20, 2023
15. Movement IN SPITE OF mobility issues??? @Juli.WorkInProgress talks about HOW she’s doing it
Juli & Katy talk about the ins and outs of real sustainable change, in spite of ALL challenges that come up. Follow her on Instagram @Juli.WorkInProgress
May 13, 2023
14. Food Relationships - Making Change for GOOD, with Tricia Seifert
In this episode you will hear one of Katy’s clients talk HONESTLY about the real process and evolution she has gone through after years of dieting struggles to finally create true “executive function” with her relationship with food for a healthy lifelong journey, where SHE is in charge!
March 31, 2023
13. Sleep Help + Katy’s in the Hot Seat🔥 with Anayo Nworjih
Anayo Nworjih of Watering Hope & Planting Plates turns the tables on Katy Rose, asking about her past, what brought her to functional medicine, and the science of SLEEP - Zzzzzzzz!
16 total episodes available
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Frequently asked questions
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- What is A Smidge A Day with Katy Rose Coaching?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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