Join us monthly to talk about the intersections of identity, mental health, radical vulnerability, & self-love. Send questions for us to answer via the Anchor app or thebarecaveco@gmail.com
A Soft Mess
Claim This Podcastby A Soft Mess
4.6(10 reviews)
21 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Join us monthly to talk about the intersections of identity, mental health, radical vulnerability, & self-love. Send questions for us to answer via the Anchor app or thebarecaveco@gmail.com
Language
🇺🇲
Publishing Since
5/19/2018
1 verified contact email on file for A Soft Mess
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Recent Episodes
February 12, 2020
Remerging into the Digital World (or, the Return of Barelyn)
Barelyn (previously Bare Ly) is back after a few months of getting swallowed by that thing we call life. Take a listen to the stuff that has happened to them, lessons they’ve learned, and whats to come. Zaddy Bare is back and ready to talk some more about softness. —-Follow us on Instagram (@asoftmess) for more updates and other featured content.
October 2, 2019
Ep 17: Attachment Theory and the Ways We Connect
In this episode of A Soft Mess, Bare and Michaela get a chance to ask a local queer therapist questions about how we connect and form relationships with people. Talking about Attachment Theory is so important. So here's a conversation to start you off. Our guest, Lyndsey Lyons (she/her/hers) is a polyamorous, queer therapist living in Boulder, Colorado. She works with individuals and couples in various relationship configurations to form and maintain loving connections in their lives. She believes that relationships are one of the most powerful tools we have in healing. Her journey to support others began with her own process of healing trauma and learning to embrace secure attachments in her life. Lyndsey practices Diane Poolheller's Somatic Attachment work along with Stan Tatkin's attachment focused therapy for couples. In addition to her private practice at the Love, Sex, and Gender Center, she is also a Psychedelic Therapist at Innate Path, a clinic utilizing medicine assisted therapy for trauma healing. Lyndsey spends much of her free time with her partner, pup, and friends - often while plotting ways to help reduce sexual shame, dismantle toxic systems, and practice authentic connection. // To support the creation of A Soft Mess Podcast, leave a review on iTunes and share your favorite episode with a friend or three! Also, monetary donations can be sent to @thebarecaveco on Venmo!
September 5, 2019
Introducing Our New Co-Host!
A Soft Mess is so happy to bring Michaela onto the team. We are both dedicated to open listening and uplifting marginalized voices so this is a perfect match! Get to know Michaela through this short update.
21 total episodes available
Deep-dive analytics for A Soft Mess
Frequently asked questions
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- What is A Soft Mess?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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