Let’s talk mental Health! Hi! I’m Steven Osborne and I want to talk about what mental health looks like for young adults like myself. Going into adulthood is like a rollercoaster park! There are so many choices, different paths and once you get on, you can’t get off… I want to talk about things we feel and go through during this transformative time in our lives! Things like anxiety, depression, vulnerability, and how to handle relationships, making friends and cultivating a sense of self that you love!
A SOSO Podcast
Claim This Podcastby Steven Osborne
5.0(4 reviews)
5 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Let’s talk mental Health! Hi! I’m Steven Osborne and I want to talk about what mental health looks like for young adults like myself. Going into adulthood is like a rollercoaster park! There are so many choices, different paths and once you get on, you can’t get off… I want to talk about things we feel and go through during this transformative time in our lives! Things like anxiety, depression, vulnerability, and how to handle relationships, making friends and cultivating a sense of self that you love!
Language
🇺🇲
Publishing Since
12/14/2019
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Recent Episodes
January 25, 2020
Self Help Books
A nice short episode with some advice on where to start reading with self help books! <br /><br />7 Habits of Highly Effective Teenagers: Sean Covey <br /> <a href="https://books.apple.com/us/book/the-7-habits-of-highly-effective-teens/id413999635" rel="noopener">https://books.apple.com/us/book/the-7-habits-of-highly-effective-teens/id413999635</a><br />Discipline Equals Freedom: Jocko Willink<br /> <a href="https://books.apple.com/us/book/discipline-equals-freedom/id1209725910" rel="noopener">https://books.apple.com/us/book/discipline-equals-freedom/id1209725910</a><br />The Book of Awakening: Mark Nepo<br /> <a href="https://books.apple.com/us/book/the-book-of-awakening/id1479263883" rel="noopener">https://books.apple.com/us/book/the-book-of-awakening/id1479263883</a><br />Tools of Titans: Tim Ferris<br /> <a href="https://books.apple.com/us/book/tools-of-titans/id1149615754" rel="noopener">https://books.apple.com/us/book/tools-of-titans/id1149615754</a><br />The Gifts of Imperfection: Brene Brown<br /> <a href="https://books.apple.com/us/book/the-gifts-of-imperfection/id1191986288" rel="noopener">https://books.apple.com/us/book/the-gifts-of-imperfection/id1191986288</a>
January 8, 2020
Having Better Relationships
Today, Rachel Gadra and I talk about what it means to make great friends and keep a healthy relationship with your significant other, all while doing the 9 to 5 grind.
December 31, 2019
New Years Reflecting
Today we are talking to a family member of mine, Caitlyn Smith. She has been pursuing her passion as a career, she’s newly engaged and has been making some big moves in 2019. We talk about pursuing your passion as a career, finding your identity and much more.
5 total episodes available
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Frequently asked questions
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- What is A SOSO Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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