Podcast thumbnail for A Space for Sōl

A Space for Sōl

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by Sōlspace

5.0(21 reviews)
73 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

After swapping stories and stiff drinks about the challenges of adulting with friends, Heather decided to create a space where she could gab about her experiences while spotlighting experts; from #bossbabes to parenting whispers, and she is bringing you along for the ride. Each episode will feature raw moments, hilarious stories, expert tips and guidance to help listeners discover their secret sauce to finding their rhythm between work and motherhood. Welcome to “A Space for Sōl.”

Language

🇺🇲

Publishing Since

11/20/2018

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Recent Episodes

Episode thumbnail for Episode 69: Let’s talk sleep! Nap 👸🏻 and Queen of sleep Kaela Kajiyama of Sustainable Sleep Unite.

March 17, 2021

Episode 69: Let’s talk sleep! Nap 👸🏻 and Queen of sleep Kaela Kajiyama of Sustainable Sleep Unite.

Kaela and had an incredible convo around sleep as it’s National Sleep Awareness Week! Sleep training, toddler fears, stalling, adult sleep habits - were covering it all!

Episode thumbnail for Episode 68: The Psychology Between Stress, Food + Your Family | ft. Emily Brown of Genetic Garden

March 3, 2021

Episode 68: The Psychology Between Stress, Food + Your Family | ft. Emily Brown of Genetic Garden

Emily Brown of Genetic Garden shares how nutrition, sleep and stress are all tied together affecting the whole family's sleep! She shares knowledge around how this works, easy shifts and techniques to help make dinner time peaceful to promote a positive bedtime experience.

Episode thumbnail for Episode 67: You Are Made For This | Human Design Expert, Sara Bacon Shares About HD + How it Relates to Your Parenting Style

February 25, 2021

Episode 67: You Are Made For This | Human Design Expert, Sara Bacon Shares About HD + How it Relates to Your Parenting Style

<p>Sara Bacon, a Human Design expert, is spilling the tea on how each type is wired and how it can play into your parenting style. We will dig into all things HD but don't forget to go back to our first episode of Human Design, Episode 51 with Erin Claire Jones, to get extra info on your type.</p>

73 total episodes available

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Frequently asked questions

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What is A Space for Sōl?

After swapping stories and stiff drinks about the challenges of adulting with friends, Heather decided to create a space where she could gab about her experiences while spotlighting experts; from #bossbabes to parenting whispers, and she is bringing you along for the ride.

Each episode will feature raw moments, hilarious stories, expert tips and guidance to help listeners discover their secret sauce to finding their rhythm between work and motherhood.

Welcome to “A Space for Sōl.”

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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