Janiece Gray and Katie Wolters are Professional Coaches and Process Improvement Experts who want to help you create your ideal future. Join them weekly for bite-sized tips, insights, and humor.
A Spoonful of Coaching
Claim This Podcastby Janiece Gray and Kathryn Wolters
13 episodes
Updated Daily
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Podcast Overview
Janiece Gray and Katie Wolters are Professional Coaches and Process Improvement Experts who want to help you create your ideal future. Join them weekly for bite-sized tips, insights, and humor.
Language
🇺🇲
Publishing Since
6/14/2020
1 verified contact email on file for A Spoonful of Coaching
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Recent Episodes
September 7, 2020
Episode 12: Mindfulness with Deirdre Soraci
<p>We're Janiece Gray and Katie Wolters, Certified Coaches who both have an extensive background in Process Improvement and Business Process Development. We've worked globally with C-Suite Executives, Sales Leaders, Entrepreneurs, and Creatives to create the lives and careers they always wanted. Now, we're bringing our knowledge and experience directly to you! Expect insights, tips, tricks and humor you can use immediately to start building your ideal future.</p> <p>This week, Janiece dives into mindfulness and meditation with ICF Certified Coach and Certified Meditation Teacher Deirdre Soraci. Deirdre is able to describe mindfulness using relatable imagery. She also shares her own journey as well as some helpful tips for anyone who wants to build a beneficial mindfulness or meditation practice. Want to learn more or connect with Deirdre? You can find her at: <a href="https://soracicoaching.com">https://soracicoaching.com</a></p> <p>Thanks for listening!</p> <p><strong>WEBSITES</strong>:</p> <p><a href="https://jgrayandassociates.com/">https://jgrayandassociates.com </a></p> <p><a href="https://kathrynwolters.com/">https://kathrynwolters.com </a></p> <p><strong>INSTAGRAM</strong>:</p> <p><a href="https://www.instagram.com/jgrayandassociates/">https://www.instagram.com/jgrayandassociates/ </a></p> <p><a href="https://www.instagram.com/coachkathrynwolters/">https://www.instagram.com/coachkathrynwolters/ </a></p> <p><strong>FACEBOOK</strong>:</p> <p><a href="https://www.facebook.com/jgrayandassociates/">https://www.facebook.com/jgrayandassociates/ </a></p> <p><a href="https://www.facebook.com/coachkathrynwolters/">https://www.facebook.com/coachkathrynwolters/</a></p>
August 31, 2020
Episode 11: Coaching for Couples with Carol Vickers
<p>We're Janiece Gray and Katie Wolters, Certified Coaches who both have an extensive background in Process Improvement and Business Process Development. We've worked globally with C-Suite Executives, Sales Leaders, Entrepreneurs, and Creatives to create the lives and careers they always wanted. Now, we're bringing our knowledge and experience directly to you! Expect insights, tips, tricks and humor you can use immediately to start building your ideal future.</p> <p>This week, Janiece talks with her dear friend and fellow coach, Carol Vickers, about Carol's work coaching couples. Carol was one of the coaches who presented at the Perspectives: Past, Present & Possibilities retreat earlier this summer on this very topic! In this episode, Carol discusses the differences between coaching and therapy, as well as her approach to the practice. Carol's expertise and approachable demeanor make this episode a true delight! Want to connect with Carol? You can find her at: https://carolvickers.com</p> <p>Thanks for listening!</p> <p><strong>WEBSITES</strong>:</p> <p><a href="https://jgrayandassociates.com/">https://jgrayandassociates.com </a></p> <p><a href="https://kathrynwolters.com/">https://kathrynwolters.com </a></p> <p><strong>INSTAGRAM</strong>:</p> <p><a href="https://www.instagram.com/jgrayandassociates/">https://www.instagram.com/jgrayandassociates/ </a></p> <p><a href="https://www.instagram.com/coachkathrynwolters/">https://www.instagram.com/coachkathrynwolters/ </a></p> <p><strong>FACEBOOK</strong>:</p> <p><a href="https://www.facebook.com/jgrayandassociates/">https://www.facebook.com/jgrayandassociates/ </a></p> <p><a href="https://www.facebook.com/coachkathrynwolters/">https://www.facebook.com/coachkathrynwolters/</a></p> <p><br></p> <p>.https://carolvickers.com</p>
August 24, 2020
Episode 10: Coaching Insights with Janiece's Daughter Emma
<p>We're Janiece Gray and Katie Wolters, Certified Coaches who both have an extensive background in Process Improvement and Business Process Development. We've worked globally with C-Suite Executives, Sales Leaders, Entrepreneurs, and Creatives to create the lives and careers they always wanted. Now, we're bringing our knowledge and experience directly to you! Expect insights, tips, tricks and humor you can use immediately to start building your ideal future. </p> <p><br></p> <p>This week, Janiece talks with her daughter Emma about her experiences with coaching in athletics and her perception of what executive, life and leadership coaching consists of. Her descriptions are insightful, fun, and spot on! </p> <p>Thanks for listening! </p> <p><br></p> <p><strong>WEBSITES</strong>: </p> <p><a href="https://jgrayandassociates.com ">https://jgrayandassociates.com </a></p> <p><a href="https://kathrynwolters.com ">https://kathrynwolters.com </a></p> <p><br></p> <p><strong>INSTAGRAM</strong>: </p> <p><a href="https://www.instagram.com/jgrayandassociates/ ">https://www.instagram.com/jgrayandassociates/ </a></p> <p><a href="https://www.instagram.com/coachkathrynwolters/ ">https://www.instagram.com/coachkathrynwolters/ </a></p> <p><br></p> <p><strong>FACEBOOK</strong>: </p> <p><a href="https://www.facebook.com/jgrayandassociates/ ">https://www.facebook.com/jgrayandassociates/ </a></p> <p><a href="https://www.facebook.com/coachkathrynwolters/">https://www.facebook.com/coachkathrynwolters/</a></p>
13 total episodes available
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