Welcome to "A Well Nourished Life," a podcast where we explore the art of living a balanced, vibrant, and truly nourished life - from food to finances to relationships and beyond. Hosted by wellness chef, Divina Balazo, with a passion for turning life’s challenges into meaningful lessons, this podcast is a journey for inspiration, practical tools, and transformative stories. Join me as we discovery and share different ways of living A Well Nourished Life.
A Well Nourished Life
Claim This Podcastby Divina Balazo
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
3
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement0
Podcast Overview
Welcome to "A Well Nourished Life," a podcast where we explore the art of living a balanced, vibrant, and truly nourished life - from food to finances to relationships and beyond. Hosted by wellness chef, Divina Balazo, with a passion for turning life’s challenges into meaningful lessons, this podcast is a journey for inspiration, practical tools, and transformative stories. Join me as we discovery and share different ways of living A Well Nourished Life.
Language
🇺🇲
Publishing Since
12/31/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
3
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement0
5
Excellent Areas
0
Good Performance
14
Growth Opportunities
excellent
Episode Length
20 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 25 days
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind A Well Nourished Life
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
April 9, 2025
4 | Prioritizing the Desire of Parenthood to Refine Life Goals
<p>In this deeply personal episode of A Well Nourished Life, I reflect on the sacred desire for parenthood and how honoring that longing can reshape our ambitions, priorities, and the way we architect a meaningful life.</p><p>Through gentle storytelling and heartfelt insight, I explores what it means to <strong>align your career, relationships, and spiritual path</strong> with the desire to become a parent—whether now or in the future. This episode invites you to slow down, check in with your truest values, and courageously refine your life goals in service of something greater than productivity or perfection.</p><p>If you’re navigating <strong>conscious conception</strong>, <strong>intentional living</strong>, or feeling the pull to create more space for love, family, and legacy—this conversation is for you.</p><p>🔑 Keywords: parenthood mindset, conscious conception, redefining success, fertility awareness, feminine leadership, well nourished life podcast, motherhood desire, life visioning, holistic goal setting</p><p>🌿 Read the full post at: <a href="https://www.divinabalazo.com/prioritizing-the-desire-of-parenthood-to-refine-life-goals/" target="_new" rel="noopener">https://www.divinabalazo.com/prioritizing-the-desire-of-parenthood-to-refine-life-goals/</a><br>🎧 Subscribe for weekly episodes exploring food, faith, family, and the full spectrum of a life well nourished.</p><p><br></p><p>Website: <a href="http://www.divinabalazo.com">www.divinabalazo.com</a></p><p>Instagram: <a href="http://www.instagram.com/divinabalazo">@divinabalazo</a></p><p><br></p><p>With love & gratitude,</p><p>Divina</p>
January 18, 2025
3 | How to Find Your Purpose with Fun Exercises and Tools
<p>In this episode we’re diving deep into clarity around our purpose. If you’ve been feeling a little out of alignment or just unsure about what lights your soul on fire, you’re not alone—and you’re exactly where you’re meant to be. Today, I’m sharing three powerful tools and fun, creative exercises that will help you reconnect with what truly matters to you.</p> <p>Three Tools and Practices to Discover Your Purpose:</p> <p>Simple, actionable ways to uncover your unique gifts and passions</p> <p>How to bring more intention and attention to how you show up in the world</p> <p>Routine practices and importance of tuning into your highest purpose.</p> <p><br></p> <p>References: <a href="www.divinabalazo.com" target="_blank" rel="noopener noreferer">www.divinabalazo.com</a> - subscribe to the newsletter and be updated on when I release the blog post with a visual representation of these exercises.</p> <p><br></p> <p>When you’re in alignment with your purpose, life just flows. Decisions feel easier, your days feel lighter, and you wake up excited to create and contribute. It’s about living in a way that feels deeply authentic and joyful—and that’s what I want for you.</p> <p>Website: <a href="http://www.divinabalazo.com" target="_blank" rel="ugc noopener noreferrer">www.divinabalazo.com</a></p> <p>Instagram: <a href="http://www.instagram.com/divinabalazo" target="_blank" rel="ugc noopener noreferrer">@divinabalazo</a></p> <p>I’d love to hear how these tools and exercises resonate with you! Let’s keep the conversation going over on Instagram, or check out my website for even more inspiration and guidance.</p> <p><br></p> <p>With love & gratitude,</p> <p>Divina</p> <p><br></p>
January 8, 2025
2 | Conscious Consumption: Mindful Eating + Saving Money While Saving The Planet
<p>Discover how conscious consumption—of food and products—can transform your health, community, and the planet. Learn to make mindful, intentional choices to nourish not just your body, but your entire life.</p> <p>The basics of conscious eating:</p> <ul> <li>Eat seasonally, prioritize local and sustainable food, and reduce food waste.</li> <li>Practice mindful eating by slowing down and listening to your body.</li> </ul> <p>The principles of conscious consumerism:</p> <ul> <li>“Vote with your dollar” by supporting ethical and sustainable brands.</li> <li>Embrace quality over quantity and reduce plastic waste.</li> </ul> <p><br /></p> <p>How emotions drive overconsumption:</p> <ul> <li>Identify feelings of “not enoughness” that lead to unhealthy eating and unnecessary purchases.</li> <li>Replace impulsive consumption with intentional actions like journaling, art, or connecting with others.</li> </ul> <p>Actionable steps to start consuming consciously:</p> <ul> <li>Tune into your hunger hormones before stress eating</li> <li>Research brands before buying and choose second-hand or sustainable alternatives.</li> <li>Track your purchases for one week and reflect on your choices.</li> </ul> <p><br /></p> <p>Resources Mentioned:</p> <ul> <li><a href="https://amzn.to/407iOBF" target="_blank" rel="ugc noopener noreferrer">Conscious Capitalism</a> by John Mackey & Raj Sisodia</li> </ul> <ul> <li>Ethical guides: <a href="https://www.goodonyou.eco/" target="_blank" rel="ugc noopener noreferrer">Good On You</a> & <a href="https://bcorporation.net/" target="_blank" rel="ugc noopener noreferrer">B Corporation Directory</a></li> </ul> <p><br /></p> <p>Quotes to Reflect On:</p> <ul> <li>“Every dollar you spend is a vote for the kind of world you want to live in.” – Anna Lappé</li> <li>“You are enough. Overconsumption stems from believing otherwise—challenge those beliefs and nourish yourself with intention.”</li> </ul> <p><br /></p> <p>Let’s Connect:</p> <ul> <li>Instagram: <a href="https://www.instagram.com/divinabalazo" target="_blank" rel="ugc noopener noreferrer">@Divinabalazo</a></li> <li>Website + Recipes: <a href="https://www.divinabalazo.com/" target="_blank" rel="ugc noopener noreferrer">www.divinabalazo.com</a></li> </ul> <p><br /></p> <p>If you loved this episode, share it, leave a review, and subscribe to the podcast. Let’s create more and consume less.</p> <p><br /></p> <p>With love & gratitude,</p> <p>Divina </p>
4 total episodes available
Deep-dive analytics for A Well Nourished Life
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is A Well Nourished Life?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.