A big mouth, Jesus loving, cupcake and kale eating, nutrition counselor sharing about what it means to live a whole and nourished life. It's about nutrition, fitness, humor, mindset and spirituality. All the ingredients that make up a whole & nourished life.

A Whole and Nourished Life
Claim This Podcastby Danielle Porter
Podcast Overview
A big mouth, Jesus loving, cupcake and kale eating, nutrition counselor sharing about what it means to live a whole and nourished life. It's about nutrition, fitness, humor, mindset and spirituality. All the ingredients that make up a whole & nourished life.
Language
🇺🇲
Publishing Since
9/18/2019
2 verified contact emails on file for A Whole and Nourished Life
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Recent Episodes

October 18, 2021
On this side of redemption - Interview with Kyrie Price
<p><strong>Summary:</strong></p> <p>She’s known by many names: Kyrie, K, Mama K, Coach Price. Not quite 30, Kyrie Price, mother, author, podcaster, and founder of Wildly Rooted Ministries discusses redemption, life’s troubles, and humility with Danielle in this month’s podcast.</p> <p>Raised in Connecticut, former Catholic perfectionist discusses her journey, her struggles, and how a church can be a safe place even in violent times.</p> <p>Danielle and K have a candid and deep conversation about life before and after redemption and how hope is on the horizon for all who seek God.</p> <p><strong>You’ll hear:</strong></p> <ul> <li>“Our tears and our pain and our hurt is never wasted.”</li> <li>K (Kyrie) Price’s testimony and growth</li> <li>Redemption and salvation stem from <strong>love </strong>for Jesus</li> <li>When you claim Jesus as your savior your soul may immediately change but your life may take a bit longer to become easier</li> </ul> <p><strong>Some really difficult questions Danielle addresses on today’s show:</strong></p> <ul> <li>How does misbehavior and poor habits affect your daily life?</li> <li>How does humility make us stronger?</li> <li>Why is it important to own and share your story?</li> </ul> <p><strong>Call to Action:</strong></p> <ul> <li>Don’t have a shell conversation with someone. The next time an opportunity arises to share your testimony, share it in authenticity and ask the person you are in conversation with his/her story as well. Engage and connect in the details of his/her journey with God.</li> </ul> <p><strong>Important links from the today’s show:</strong></p> <p><a href="https://www.teamnourished.com/podcast/episode/27ca8a7d/nourishing-your-mind-one-book-at-a-time-september"><u>Last week’s blog</u></a></p> <p><a href="https://www.teamnourished.com/podcast"><u>Listen to all my podcasts here! </u></a></p> <p>Important Links for K Price!</p> <p><a href="https://www.beachbodyondemand.com/blog/beachbody-relaxation-meditation?utm_campaign=051521&utm_medium=email&utm_source=blog_bb?code=EML_NL_20210515_TBB_US&tracking=EML_NL_20210515_TBB_US&subkey=fd36e7ffa9619361a9c12ca0657461ce4b89bf057d074b4827b8ad6597330979a5d9fc53e9c2326dbf5133d74188d558f8c85c133c8cc415f621ba7437a84257&ep_mid=11250779&ep_rid=368536428&ctid=78749197&cid=&mid=&aid=&offer=MOD5_CTA"><u>Buy K Price’s Salvation told in Poetry </u></a></p> <p><a href="https://open.spotify.com/episode/5G3GrZkTDqdRs81ZrOon80?go=1&sp_cid=90c24005-a7b0-4b6f-979b-f1aa41f4c7d8&t=2&utm_source=embed_player_p&utm_medium=desktop&nd=1"><u>Coffee with K Podcast </u></a></p> <p><a href="https://wildlyrootedministry.org/?fbclid=IwAR1QNwetptVD-E5papSVzRht51FhDKnHKen8-OOnBm2oPS7DxIVfH9jB_tU"><u>Wildly Rooted Ministry </u></a></p> <p>Contact K Price on IG @mama_k_price or FB at <a href="https://www.facebook.com/MamaKPrice"><u>https://www.facebook.com/MamaKPrice</u></a></p> <p>Want to know more about Danielle and ways to work with her?</p> <p>Follow Danielle on Instagram @danielleporter.nourished</p> <p>Leave me a message about this episode!</p>

September 24, 2021
Nourishing Your Mind, One Book at a Time - September
<p>Each month Danielle is going to recommend a book for you and a book for your kids and explain how the books can enhance your life. This month Danielle focuses on books that discuss simplicity, that is simplicity in your life and your mind.</p> <p>You’ll hear:</p> <p>The power of reading to nourish your mind</p> <p>Both books are effective when readers are ready to examine themselves to grow in many simple ways.</p> <p>Both books aren’t just step-by-step self-help books, but books with stories and interesting connections with adults and kids alike.</p> <p>These books don’t have a specific male/female audience so you can share this book with your husbands and partners and your sons and daughters.<br> </p> <p>Book 1: The 5 Second Rule by Mel Robbins</p> <p>Book 2: The Gift of Nothing by Patrick McDonnell</p> <p><br></p> <p>Important links from the today’s show:</p> <p><a href="https://www.amazon.com/gp/product/1682612384/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=nourish927-20&creative=9325&linkCode=as2&creativeASIN=1682612384&linkId=796312aa788dd059fdf3cb31ca24543a" target="_blank">The 5 Second Rule by Mel Robbins</a></p> <p><a href="https://www.audible.com/pd/The-5-Second-Rule-Audiobook/B06VX22V89?ref=a_library_t_c5_libItem_&pf_rd_p=80765e81-b10a-4f33-b1d3-ffb87793d047&pf_rd_r=1J9HQ8R4279373JSDMMH" target="_blank">The 5 Second Rule by Mel Robbins on Audible</a></p> <p><a href="https://www.amazon.com/gp/product/031611488X/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=nourish927-20&creative=9325&linkCode=as2&creativeASIN=031611488X&linkId=30e8ba93203ee654b2f43c7b80b01345" target="_blank">The Gift of Nothing by Patrick McDonnell</a></p> <p><br></p> <p>Listen to all my podcasts here!</p> <p>Want to know more about Danielle and ways to work with her?</p> <p>Follow Danielle on Instagram @danielleporter.nourished</p> <p>Leave me a message about this episode!</p>

September 14, 2021
Simplicity: Bringing Peace & Order into Your Daily Life
<p><strong>Summary:</strong></p> <p>Are you feeling overwhelmed? You aren’t alone. Life is overwhelming. Our world seems flipped upside down. Do you feel the burden of all the issues of the world in your heart?</p> <p>Say no to the overly complicated ways of life. To the clutter in your house, your kitchen, and your heart.</p> <p>In this podcast you will hear some applicable and tangible steps to help simplify your life, your nutrition, and your mind to give you the best whole and nourished life. You’ll also hear how important it is to figure out what is necessary in your life to feel free in your heart and mind.</p> <p><strong>You’ll hear:</strong></p> <ul> <li>How simplicity is not complicated</li> <li>4 tips how to help you simplify some aspects of your life</li> <li>Identifying your difficult tasks can help you simplify</li> <li>When your space is clean and tidier your brain is clearer as well</li> <li>Technology breaks make a difference</li> </ul> <p><strong>Some questions Danielle addresses on the show:</strong></p> <ul> <li>How can taking a few hours of planning and preparing make life simpler during the week?</li> <li>How do we clear the muck out of our head?</li> <li>How can time-chunking can really help each day?</li> </ul> <p><strong>Scripture mentioned this episode</strong>:</p> <p><strong>1 Corinthians 14:33 </strong>For God is not a God of disorder but of peace—as in all the congregations of the Lord’s people.</p> <p><strong>Call to Action:</strong></p> <p>Schedule time to plan a part of your day or week and try to declutter an area for 15 minutes and see how it works.</p> <p><strong>Important links from the today’s show:</strong></p> <p><a href="https://www.teamnourished.com/post/simply-simplify"><u>Last week’s blog</u></a></p> <p><a href="https://www.teamnourished.com/podcast"><u>Listen to all my podcasts here! </u></a></p> <p>Want to know more about Danielle and ways to work with her? Email her at danielleporter@teamnourished.com. </p> <p>Follow Danielle on Instagram @danielleporter.nourished</p> <p>Leave me a message about this episode!</p>
32 total episodes available
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