Langdon and Katie are spending the next year writing their personal story. In this process they are uncovering who they are, who they have been and who they want to be. Learning to understand yourself is the perfect way to unlock the doors you want to walk through next and that is exactly what Langdon and Katie are in pursuit of. As a couple they are learning to navigate life, what they want, and how to get there, together.
A Year of Writing to Uncover the Authentic Self
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10 episodes
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Podcast Overview
Langdon and Katie are spending the next year writing their personal story. In this process they are uncovering who they are, who they have been and who they want to be. Learning to understand yourself is the perfect way to unlock the doors you want to walk through next and that is exactly what Langdon and Katie are in pursuit of. As a couple they are learning to navigate life, what they want, and how to get there, together.
Language
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Publishing Since
9/18/2022
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Recent Episodes
September 29, 2023
(9) How Others See You
1. Think of a time when you got home from a group event and felt as though you presented yourself in a less than stellar way (maybe you succumbed to some unintentional gossip that you weren't proud to partake in, etc.). Write about why you think you may have gone down that road. 2. If someone made a movie of your life, how would you be portrayed? What kind of actor would the director be looking for? Do you think the movie would be a fair portrayal of your life? 3. Think about the last time you made a judgment about someone. This can be small, such as an outfit you weren't fond of, or something larger like a generalization about someone who was different than you. Where do you think the thought came from (mine your past for clues)? Now try to understand that person's point of view -- put yourself in their shoes if you can. When you really explore the thought, do you think your opinion is the only "correct" one? Why or why not? 4. Do you prefer to present a "highlight reel" on your social media accounts, or are you more neutral? Why? 5. Do people sometimes seem to misread your intentions? If so, why do you think that might be? 6. What makes a person look interesting in your eyes? How about success? 7. How awesome are you? Serious question! List all the things, big and small, that you love about yourself. Note: try not to make this about what you've attained or achieved. Think about it more in terms of traits (confidence, wisdom, kindness, a certain chill factor, etc.)
September 16, 2023
(8) Objects
1. Look around at your belongings until you find something that sparks a strong memory (a family heirloom, a phone that delivered unexpected news, a piece of clothing that you purchased for a special night). Tell the story. 2. Is there an important object from your past that you don't have anymore? What memories does it trigger? 3. What was your most prized possession as a kid? Why did you love it? 4. What is your most prized possession now? Why is it so special? 5. If your residence were on fire, what would you make sure not to leave behind? 6. What objects do you use to enhance your life (maybe you use an antique teacup instead of a plain old mug, or have a collection of your favorite books, or perhaps a travel memento)? What is it about the object that makes it special? How does it make you feel? 7. Attempt to write a short essay from a special objects point of view. What is that item's life story?
November 14, 2022
(7) Connections
1. Think of a relationship in your past (family, romantic, friendship, professional, etc.) How would your life be different without that connection? Tell a story of this connection. 2. Who is/was your best friend? What made the connection so strong? Is there a relationship you spent "too long" in? What made you keep trying? 3. What is the favorite friendship story of your life? What makes the story great (really dig deep into what kind of connections you felt)? 4. What would a deeply connected relationship look like to you? What would your role be in that relationship? 5. What about work relationships? Can you create more connections there? 6. If you are on social media, does it make you feel more or less connected to people (there are no wrong answers here, everyone is different)? Why do you think this is? 7. Are you in a current relationship that might not be serving you? (Note: I'm not suggesting you rush out and end the relationship, just explore this in writing for now if that feels right to you).
10 total episodes available
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- What is A Year of Writing to Uncover the Authentic Self?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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