Gedanken zum Tagesausklang. Für mehr Ruhe im Kopf und ein bisschen Halt im Alltag.
Abendanker
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9 episodes
Updated Daily
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Podcast Overview
Gedanken zum Tagesausklang. Für mehr Ruhe im Kopf und ein bisschen Halt im Alltag.
Language
🇩🇪
Publishing Since
4/25/2026
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Recent Episodes
May 9, 2026
Unverschämtheit begegnen – ohne laut zu werden
<p>Manche Menschen gehen zu weit – mit einem Spruch, einem Ton oder einer Forderung. Diese Folge zeigt, wie man ruhig bleiben kann, ohne alles zu schlucken. Und warum eine klare Grenze manchmal stärker ist als jede schlagfertige Antwort.</p>
May 7, 2026
Die Hektik des Alltags – und wie man abends zur Ruhe kommt
<p>Wenn der Tag laut war, fällt Ruhe oft schwer. Diese Folge erzählt davon, warum wir abends zwar zu Hause ankommen, innerlich aber noch weiterlaufen – und wie kleine Rituale helfen können, den Kopf langsam leiser zu stellen.</p><p><br></p>
May 6, 2026
Fremdheit – wenn man sich nicht zugehörig fühlt
<p>Manchmal ist man mitten unter Menschen – und fühlt sich trotzdem wie am Rand. Warum entsteht dieses Gefühl von Fremdheit? Und was hilft, wenn man sich nach echter Zugehörigkeit sehnt? Eine Folge über innere Distanz, falsche Rollen und die Suche nach Menschen, bei denen man einfach ankommen darf.</p>
9 total episodes available
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Frequently asked questions
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- What is Abendanker?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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