All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
About Progress
Claim This Podcastby Cloud10
4.9(1,342 reviews)
887 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality98
Social0
YouTube76
Engagement98
Podcast Overview
All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
Language
🇺🇲
Publishing Since
11/6/2016
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84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality98
Social0
YouTube76
Engagement98
10
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2
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 4 days
Performing excellently!
good
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3.0/5
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Recent Episodes
June 25, 2026
AP 796: Remember When: 2021 || The Podcast Pivot That (Eventually) Changed Everything
2021 was a whirlwind, packed with both personal and global challenges that shook me to my core. From heartbreaking family losses to the brink of quitting my beloved podcast, "About Progress," every twist demanded a new sense of resilience. In taking a step back that summer, I stumbled onto an unexpected path of self-discovery and transformation. But what exactly did that pivotal break reveal, and how did it reshape my journey? Reflecting on this year of change taught me that the moments of discomfort often hide the most valuable lessons. Embracing authenticity over established norms opened doors I never imagined, both for me and my community. Curious about the twists and turns that led to a profound shift in my life's work? Tune in to find out how a seemingly ordinary year became a turning point, sparking growth that continues to this day. Old episodes to support: Interviews with JFF and Carolyn Bever, Lexie Kite, Solo episode on Motivation; Taylor Chan, Shirin Eskadani, Kendra Adachi, Patrice Washington, JFF and Dr. Julie Hanks, Rachel Nielson, Meg Conley, solo episode on Martyrdom Preorder Sticky Habits book today! Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Join the Supporters Club to keep About Progress around for good. Get the free DSL Training. Get the Best Summer Ever Workshop at half-off old pricing! Get your AirDoctor purifier for up to $300 off with the discount code “MONICA.” Get your teen Knix with code “PROGRESS.” Go to Quince for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices
June 22, 2026
AP 795: How to Stop Emotional Eating and Finally Find Food Freedom || with Sabrina Magnan
Host Monica Packer interviews Sabrina Magnan, a food freedom expert, exploring how to overcome emotional eating and cultivate a healthier relationship with food.
June 20, 2026
Systemizing Household Cleaning with When-Then Habits || H&K with Monica Packer
Host Monica Packer interviews herself on systemizing household cleaning by building "when-then" habits that stick, offering practical self-improvement for real life.
887 total episodes available with 316 transcripts
Recent guests on About Progress
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sabrina Magnan
Guest
Monica Packer
Guest
Nina Spears
Guest
Kayley Steiner
Guest
Nir Eyal
Guest
Sandra Chuma
Guest
Becky Higgins
Guest
Shang Saavedra
Guest
Tallia Deljou
Guest
Dr Danielle McGeough
Guest
Angela Foster
Guest
Sean Johnson
Guest
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Frequently asked questions
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- What is About Progress?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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