Bienvenida y bienvenido a este Podcast diseñado para ti, con la única finalidad de compartir ideas que nos ayuden a navegar en este mar de cambios constantes, para abrazarlos y transformarnos.
Abraza el Cambio
Claim This Podcastby Cristina Garcia
2 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Bienvenida y bienvenido a este Podcast diseñado para ti, con la única finalidad de compartir ideas que nos ayuden a navegar en este mar de cambios constantes, para abrazarlos y transformarnos.
Language
🇪🇸
Publishing Since
4/10/2021
1 verified contact email on file for Abraza el Cambio
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Recent Episodes
May 2, 2021
E2. La Autocompasión.
<p>La autocompasión reduce el dolor de la vergüenza y la auto crítica que comprometen la salud mental y el bienestar y ayuda a la mejora personal. Cuando estamos sufriendo y sentimos el impulso de ayudarnos a nosotros mismos, estamos experimentado la autocompasión.</p>
April 10, 2021
E1. Aceptacion Radical.
<p>¿Cuántas veces has intentado algo nuevo: cambiar un hábito, bajar de peso, leer más, cambiar de trabajo, iniciar un nuevo proyecto, aprender un idioma, ser mejor líder, etc?</p> <p>Vamos a platicar acerca de la Aceptación Radical.</p> <p>Puedes seguirme en Facebook e Instagram como @SoyCristinaCoach</p> <p>Bienvenidos.</p> <p>#AtencionPlena #Mindfulness #LiderazgoCompasivo</p>
2 total episodes available
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Frequently asked questions
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- What is Abraza el Cambio?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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