ADHD for Smart Ass Women with Tracy Otsuka
Hosted by Tracy Otsuka · Tracy Otsuka
4.8from 2,685 ratings
- 423
- Episodes
- 148
- Transcribed
- 2,685
- Ratings
- Weekly
- Cadence
- 2018
- First episode
- 534K
- YouTube views
About ADHD for Smart Ass Women with Tracy Otsuka
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy: programs.tracyotsuka.com/signup (https://programs.tracyotsuka.com/signup) I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024. I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths. Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc. adhdforsmartwomen.com (https://adhdforsmartwomen.com/) The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.
- Publisher
- Tracy Otsuka
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 19 Nov 2018
- Latest episode
- 4 Nov 2026
Latest episodes
148 of 423 episodes have a transcript.
4 Nov 2026TRANSCRIPT
EP. 409: ADHD Brains Don't Need Fixing: Help That Fits How Kids Actually Learn with Parallel Learning Founder Diana Heldfond
28 Oct 2026TRANSCRIPT
EP. 408: People Over Politics: Danielle Ford on ADHD and Her Run for Nevada Governor
21 Oct 2026TRANSCRIPT
EP. 407: Misdiagnosed at 11: Molly Smith’s ADHD Story
Inside a recent episode
EP. 409: ADHD Brains Don't Need Fixing: Help That Fits How Kids Actually Learn with Parallel Learning Founder Diana Heldfond
Published 4 Nov 2026 · Transcript excerpt
[…] And so before you jump to that conclusion of, you know, this psychologist told me this, exactly like the story you shared with your son and the advice that you were given, I would play the field a little bit in terms of talking to different specialists. There are a lot of different specialists out there. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on ADHD for Smart Ass Women with Tracy Otsuka
Names identified in recent episode analyses. Showing up to five guests.
- Diana Heldfond
- Danielle Ford
- Molly Smith
- Catherine Mutti-Driscoll
- Anita Robertson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 533,692
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 1,565 ratings
- Spotify
- 4.8 / 5
- 1,120 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 78
- Social presence
- 0
- YouTube
- 86
- Engagement
- 94
Contact ADHD for Smart Ass Women with Tracy Otsuka
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about ADHD for Smart Ass Women with Tracy Otsuka
Who hosts ADHD for Smart Ass Women with Tracy Otsuka?
Tracy Otsuka host the show. Published by Tracy Otsuka.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does ADHD for Smart Ass Women with Tracy Otsuka take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
148 of 423 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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