Adult Child
Claim This Podcastby Andrea Ashley
Podcast Authority
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Podcast Overview
<p>Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.</p><p>Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.</p><p>Whether you’re an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday.</p><p>And damn the join T<a href="https://www.adultchildpodcast.com/shitshow" rel="nofollow">he Shitshow Healing Community</a> for live support groups and connection with fellow cycle breakers.</p>
Language
🇺🇲
Publishing Since
2/6/2021
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Recent Episodes
July 18, 2026
SHITSHOW SATURDAY #214 – Lynda S.
Andrea is joined by Lynda S. to discuss navigating the complexities of adult childhood experiences and fostering healing through community support.
July 15, 2026
239 - Chronically Stuck in Your Head: How Trauma-Informed Mindfulness Quiets the Overthinking Mind w/ Joe Flanders
Dr. Joe Flanders shares how trauma-informed mindfulness quiets overthinking by addressing the root of internal dialogue in this interview.
July 11, 2026
SHITSHOW SATURDAY #213 – The Return of Moustache Mike
Host Andrea is joined by guest Mike as they discuss his return to the podcast and share personal insights.
489 total episodes available with 257 transcripts
Recent guests on Adult Child
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lynda S
Guest
Joe Flanders
Guest
Mike
Guest
Kat Courtney
Guest
Britt Frank
Guest
Kristen Carder
Guest
Lisa D Stinson
Guest
Ana S
Guest
Val Rubin
Guest
Joe Ryan
Guest
Tarah Kerwin
Guest
EJ Kerwin
Guest
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Frequently asked questions
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- What is Adult Child?
<p>Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.</p><p>Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.</p><p>Whether you’re an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday.</p><p>And damn the join T<a href="https://www.adultchildpodcast.com/shitshow" rel="nofollow">he Shitshow Healing Community</a> for live support groups and connection with fellow cycle breakers.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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