This week, we're talking to Tara Ostanriseven and Cailin Weatherall, sisters who continue to dominate the adult champs category in CLRG!
29 Jul 2026
Episode 12: Dancing Open Platform with Gann Monroe
This week, we're talking to Gann Monroe, an open platform dancer living in Alaska, who recently competed at one of CLRG's new feiseanna that invited all dancers to compete. She also discusses how her Irish dance outfit works for her drag king persona!
22 Jul 2026
Episode 11 : Australian Irish Dancer & Physiotherapist Amy Feldman
This week, we're talking to Amy Feldman, a CLRG dancer from Australia who is also a physiotherapist, and just came back from a two-year-long recovery from injury.
12 Jul 2026
Episode 10: From CRN to CLRG with Rachel Deiter
This week, we're talking to Advanced Adult dancer Rachel Dieter, who switched from CRN to CLRG last year and just competed at her first CLRG NANs!
1 Jul 2026
Episode 9: Two-Time National Adult Champion Michelle DeGrace
This week, we find out what it's like to win Nationals (twice!) with adult champ dancer Michelle DeGrace... while she was injured.
25 Jun 2026
Episode 8: Mental Health Matters with Lauren Elizabeth
This week, licensed mental health professional Lauren Elizabeth joins us to talk about her amazing Irish dance comeback story, as well as some mental health tips for Irish dancers.
29 May 2026
Episode 7: The Irish Dance Mindset with Scott Doherty
This week, we're talking with world champion Irish dancer and mindset coach Scott Doherty and planning your stress ahead of (and not the day of) competitions. We also discuss his upcoming adult Irish dancers workshop in June!
23 May 2026
Episode 6: Memorial Day Special With Damien Fraser
This week, we're talking with adult Irish dancer Damien Fraser, who is also a military veteran and one of the few who has served as a guard at the Tomb of the Unknown Soldier.
9 May 2026
Episode 5: Julie Showalter Marshall - An ADCRG on IG
This week, we're talking with Julie Showalter Marshall, ADCRG, who uses her Instagram to share advice to dancers as an Irish dancing judge, as well as motivational thoughts to keep us dancers going.
2 May 2026
Episode 4: Oona Harrigan - A Viral Sensation
This week, we're talking with Irish dance's favorite Instagram personality, Oona Harrigan, about going viral and sending a positive message to dancers of all ages.
26 Apr 2026
Episode 3: Rhina Stone - Dancing In Drag
This week, we're talking with the fabulous Rhina (REE-nuh) Stone, a draq queen from the UK whose specialty is Irish dance.
19 Apr 2026
Episode 2: Lauren & Erin - Moms At Worlds
This week, we're talking with two moms, Lauren (27) and Erin (36) who managed to dedicate time to train, travel and compete at the CLRG World Irish Dance Championships 2026 over Easter in Chicago.
12 Apr 2026
Episode 1: Alison Leonhardt - Dance Is Where The Heart Is
For the first return episode of the podcast, we're talking with 43-year-old Irish dancer Alison Leonhardt, who dances for the Bracken School in Tucson... and just came back after heart surgery.
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