
Ageless Athlete
Hosted by Alex Honnold · Kush Khandelwal
5.0from 277 ratings
- 207
- Episodes
- 19
- Transcribed
- 277
- Ratings
- Daily
- Cadence
- 2024
- First episode
- 189K
- YouTube views
About Ageless Athlete
Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly. Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health—and what actually helps us keep doing the things we love for decades. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real tim
- Publisher
- Kush Khandelwal
- Category
- health & fitness · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 11 Jan 2024
- Latest episode
- 7 Oct 2026
Latest episodes
19 of 207 episodes have a transcript.

7 Oct 2026
She Stopped Lifting Heavy for 2 Years — What Happened Completely Changed Her Mind | Kit DesLauriers, 56

30 Sept 2026
Strong at 40, Fragile at 70? The Bone Health Blind Spot | Dr. Belinda Beck, Bone Health Expert

23 Sept 2026
He Was Dean Potter’s “Secret Weapon” — But This Was Never a Death Wish | Timmy O’Neill, 56
Inside a recent episode

Still Racing at 82 — How to Train, Recover, and Stay Capable for Decades | Cherie Gruenfeld, 82
Published 16 Sept 2026 · Transcript excerpt
[…] Well, you're right. It does take a lot of work and it takes a lot of emotional strength and all of that kind of thing. But if you love it, if you enjoy the challenge, you know, one of the things about Ironman racing that really hooked me was that I had been in the business world. for many years in the high tech world, my success in those positions depended so much on others around me. And I accepted that, but I was never fond of that. And when I did my first Ironman, I thought this is my sport. This is really for me because what I put in is what I can expect to get out. I'm not, I mean, I depend on a lot of other people for support, but on race day, what I do, is how it's going to end. […]
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See plansWho has been a guest on Ageless Athlete
Names identified in recent episode analyses. Showing up to five guests.
- Kit DesLauriers
- Belinda Beck
- Timmy O’Neill
- Cherie Gruenfeld
- Allison Aubrey
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 189,400
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 122 ratings
- Spotify
- 4.9 / 5
- 155 ratings
Podcast Authority Score: 92 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 100
- Social presence
- 94
- YouTube
- 86
- Engagement
- 77
Contact Ageless Athlete
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Ageless Athlete
Who hosts Ageless Athlete?
Alex Honnold host the show. Published by Kush Khandelwal.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Ageless Athlete take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
19 of 207 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Ageless Athlete?
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