Uphill Athlete Podcast
Claim This PodcastHosted by Steve House, Alyssa Clark
Published by Uphill Athlete
Podcast Authority
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Podcast Overview
<p>We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.</p>
Language
🇺🇲
Publishing Since
6/9/2020
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Recent Episodes
September 15, 2026
Concussion Fundamentals with Dr. Eliza Sampey
Host Steve House interviews Dr. Eliza Sampey, a Physical Therapist and concussion survivor, about understanding and recovering from head injuries as an endurance athlete.
September 8, 2026
Who Says Yes?
Elite mountain athlete Killian Jornet and host Steve House explore the psychology of high-risk mountain pursuits, the personal connection to nature, and the profound impact of grief and legacy.
August 25, 2026
Endurance and Enlightenment on Everest
Host Steve House interviews client René Morkos about his transformative Everest summit, exploring the profound spiritual experience and physical mastery gained through dedicated training.
179 total episodes available with 60 transcripts
Recent guests on Uphill Athlete Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Eliza Sampey
Guest
Killian Jornet
Guest
René Morkos
Guest
Hunter Allen
Guest
Max King
Guest
Joe Friel
Guest
Steve House
Guest
Alan Arnette
Guest
Martin Zohr
Guest
Lydia Bradey
Guest
Øyvind Sandbakk
Guest
Jimmy Chin
Guest
Inside a recent episode
A glimpse into Uphill Athlete Podcast — read a snippet, or sign up to download the full transcript.
From the episode
Concussion Fundamentals with Dr. Eliza Sampey
Published · Transcript excerpt
[…] What's best practice at this point. And so relative rest doesn't, yeah. So it doesn't mean do nothing. Right. But it does mean like basically a good way to think about it is don't do anything that's making your symptoms worse. So you can, you know, walk around your house, walk around your neighborhood, like light, light, light exercise is fine. But if it increases your fatigue, if it increases your headache, your dizziness, your, any of that stuff, stop and go take a rest, right? So it's also relative cognitive and emotional rest. So cognitive work takes energy, emotional work, you know, maybe a hard emotional conversation that takes energy. […]
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Frequently asked questions
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- What is Uphill Athlete Podcast?
<p>We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Where this data comes from
Each source has its own observation date. These dates do not mean all data was checked at once.
- RSS feed
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- Apple Podcasts ratings (US)
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- Spotify ratings
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- Transcript
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- Advertiser analysis
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Transcript and advertiser dates refer only to “Concussion Fundamentals with Dr. Eliza Sampey”, published . They are not dates for the whole catalog.
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