About Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health.
Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope.
If you’re ready to discover evidence-based approaches that can restore mental clarity and empower you or your loved ones, tune in to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, on Spotify, Apple Podcasts, or YouTube. Get ready to embrace a brighter future—one breakthrough at a time.
Publisher
Dr. Josh Helman, MD
Category
health & fitness · health & fitness · health & fitness
Your Aging Brain Gets Help From Your Blood. A New Hope for Alzheimer’s? | Dr. Julia Belk, PhD #85
👉 Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
👉 Get Dr. Josh's GreenBrainsMD™ Supplements - custom-crafted to support brain health at every stage — from daily prevention to deeper cellular support.
🧠 BrainEase™ — Magnesium - Daily Brain Support for Cognitive Clarity & Healthy Aging
🛡️ BrainGuard™ — Curcumin - Advanced Neuro Support & Cellular Protection
✨ BrainRevive™ — Liposomal Glutathione for Brain & Antioxidant Support
Want to learn more? Head to http://drjosh.com/buy
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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Could our understanding of the brain’s immune system be completely rewritten? In this episode of Alzheimer's Breakthrough, host Dr. Josh Helman, MD speaks with Dr. Julia Belk, PhD from Stanford University about her ground-breaking research published in Nature.
Dr. Belk and her team discovered that in adult humans, microglia the resident immune cells responsible for maintaining brain health are not permanently isolated in the brain throughout life as previously believed. Instead, they are actively replaced by circulating immune cells originating from the blood and bone marrow. This paradigm-shifting discovery opens extraordinary new possibilities for treating Alzheimer’s disease, leveraging engineered cell therapies, and crossing the blood-brain barrier!
In this episode:
00:00 Introduction: Can Blood Help the Aging Brain?
03:00 What Are Microglia and Why Do They Matter?
07:00 The Surprising Link Between Blood Mutations and Alzheimer’s
12:00 How Blood Cells Replace the Brain’s Immune Cells
19:00 Why Human Brain Aging Differs from Animal Models
27:00 Can Microglia Lead to New Alzheimer’s Treatments?
36:00 Future Therapies, Gene Editing, and the Brain’s Immune System
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Connect with Dr. Julia Belk, PhD:
-X (Twitter)- https://x.com/juliabelk
-Email- jbelk@stanford.edu
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
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Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#Alzheimers #Neuroscience #Stanford #BrainHealth #Microglia #ImmuneSystem #MedicalResearch #NatureJournal #AlzheimersBreakthrough #DrJoshHelman #JuliaBelk #DementiaResearch #BrainAging #CRISPR #GeneEditing #Immunology #BloodBrainBarrier #AmyloidPlaques #TauTangles #CellTherapy
8 Oct 2026
Why Your Glutathione Might Be Fake (And the One I Give My Patients First) | Harvard MD #84
👉 Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
👉 Get Dr. Josh's GreenBrainsMD™ Supplements - custom-crafted to support brain health at every stage — from daily prevention to deeper cellular support.
🧠 BrainEase™ — Magnesium - Daily Brain Support for Cognitive Clarity & Healthy Aging
🛡️ BrainGuard™ — Curcumin - Advanced Neuro Support & Cellular Protection
✨ BrainRevive™ — Liposomal Glutathione for Brain & Antioxidant Support
Want to learn more? Head to http://drjosh.com/buy
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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In this video, Gina interviews double board-certified doctor Dr. Josh about his new Green Brains MD supplement line and why glutathione is the foundational "master detoxifier" for your body and brain.
Discover why traditional glutathione capsules often fail to absorb in the gut, how the liquid Brain Revive formula works by absorbing directly in the mouth, and how removing toxins like heavy metals, pesticides, plastics, and mold can help lift brain fog and support conditions like Alzheimer's and dementia. Dr. Josh also breaks down his Get Your Brain Back bundle featuring Brain Ease (magnesium) and Brain Guard (curcumin) and shares a critical warning about counterfeit supplements sold on Amazon.
In this Episode:
00:00 – Why Dr. Josh Is Excited About Glutathione
02:30 – How to Take Liquid Glutathione
05:30 – Glutathione, Magnesium & Curcumin
09:30 – Why “Glutathione First” Matters
14:30 – Choosing Quality Supplements & Getting Started
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Connect with Gina Carr, MBA:
-Website: https://ginacarr.com
-LinkedIn: https://www.linkedin.com/in/ginacarr/
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
=====================================================
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#Glutathione #BrainHealth #BrainFog #DrJosh #GreenBrainsMD #BrainRevive #MasterDetoxifier #Detoxification #GetYourBrainBack #BrainEase #BrainGuard #Supplements #LiquidGlutathione #HeavyMetalDetox
1 Oct 2026
Do You Really Need a Brain Scan When Memory Starts to Slip? | Dr. Bob Bilder, PhD #83
👉 Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.
👉 Get Dr. Josh's GreenBrainsMD™ Supplements - custom-crafted to support brain health at every stage — from daily prevention to deeper cellular support.
🧠 BrainEase™ — Magnesium - Daily Brain Support for Cognitive Clarity & Healthy Aging
🛡️ BrainGuard™ — Curcumin - Advanced Neuro Support & Cellular Protection
✨ BrainRevive™ — Liposomal Glutathione for Brain & Antioxidant Support
Want to learn more? Head to http://drjosh.com/buy
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.
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Why do current Alzheimer's treatments fall short, and what actually keeps your brain sharp as you age? Dr. Bob Bilder breaks down how memory and attention work across distributed brain networks, why forgetting non-essential information is actually a vital brain function, and how wisdom and high-level executive thinking can improve over time. They also discussed the surprising connection between hearing loss and cognitive decline, emotional changes in dementia.
In this episode, Dr. Josh speaks with Dr. Bob Bilder, PhD, a professor of neuroscience and psychology at UCLA with decades of research experience. Together, they explore the real science behind aging, memory loss, Alzheimer's disease, and actionable lifestyle habits that protect brain function over time.
In this Episode:
00:00 – Introduction & What Causes Alzheimer’s?
05:30 – Lifestyle Factors That May Protect Brain Health
14:00 – PET Scans, Alzheimer’s Diagnosis & Brain Imaging
22:00 – Working Memory, Memory Loss & Brain Function
30:00 – Multitasking, Attention & Hearing Loss
38:00 – Emotions, Happiness & Purpose in Aging
45:00 – The Best Habits for a Healthier Brain & Longevity
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Connect with Dr. Bilder, PhD:
-X (Twitter): https://x.com/rmbilder (@rmbilder)
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Connect with Dr. Josh Helman, MD:
- Substack - https://drjoshmd.substack.com/
- Instagram - https://www.instagram.com/greenbrainsMD
- Facebook - https://www.facebook.com/greenbrainsmd/
- LinkedIn - https://www.linkedin.com/in/doctorjosh
- TikTok - https://www.tiktok.com/@greenbrainsmd
- Website - https://DrJosh.com
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Chillout by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
=====================================================
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
#BrainHealth #Neuroscience #AlzheimersDisease #Memory #HealthyAging #DrBobBilder #DrJosh #UCLA #Longevity #Neuroplasticity
Inside a recent episode
The Nobel Prize Molecule That Could Prevent Alzheimer’s & Extend Your Life: ESS60 Explained With Chris Burres
Published 26 Feb 2026 · Transcript excerpt
[…] ESS 60 is C 60 that's been processed for safer human consumption, right? And again, it's elemental safe spears and it's 60 carbon atoms. And the C is carbon, C stands for carbon. Exactly. So when this molecule was discovered again back in 85 is when the publication came out, they're really going to, now there are three forms of carbon, right? You've got graphite diamond, right? We're all familiar with those two. And now you have a whole collection of molecules called fullerings. That's their, that's the name they were giving after Buckminster Fuller. And the most abundant of the fullerings is the 60 carbon atom molecule. […]
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