- 447
- Episodes
- 36
- Transcribed
- 31
- Ratings
- Weekly
- Cadence
- 2015
- First episode
About Anxiety Road Podcast
This is the Anxiety Road Podcast, the involuntary journey in finding treatment options for people that have anxiety and panics attacks with side trips into related mental health disorders. This podcast is treatment agnostic.
- Publisher
- Gena Haskett
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 12 Jul 2015
- Latest episode
- 15 Oct 2026
Latest episodes
36 of 447 episodes have a transcript.
15 Oct 2026TRANSCRIPT
ARP 435 Panic in the House
7 Oct 2026TRANSCRIPT
ARP 434 Rucking or Backpacking for Health
30 Sept 2026TRANSCRIPT
ARP 433 Quick Look at National Alliance of Mental Health
Inside a recent episode
ARP 435 Panic in the House
Published 15 Oct 2026 · Transcript excerpt
[…] A room full of adult people thought this was a great idea. Now, I did find something else to do, but, 15 minutes later, I heard the sound of a plane or a helicopter. I went into a small panic attack. Here's the thing. I knew it wasn't real. I knew intellectually nothing bad was going to happen. My brain and my body said, nope, there is a danger, red alert. And I spent another 20 minutes collecting myself, breathing and reassuring myself that I'm okay. This ain't my first panic attack. Won't be my last. So for those of you that are newbies or those of us who have high symptoms or sensitivities, I do want to break down what happened to me so that you can understand and show yourself some grace. […]
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- Apple Podcasts (US)
- 4.1 / 5
- 31 ratings
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Anxiety Road Podcast
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Anxiety Road Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
36 of 447 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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