Este es un espacio donde encontrarás herramientas y reflexiones para llevar el crecimiento emocional a tu vida cotidiana. Aprender a sentir es un espacio creado por Ángela Bustos psicóloga y terapeuta con enfoque en trauma.
Aprender a sentir
Claim This Podcastby Ángela Bustos
5.0(25 reviews)
28 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇪🇸
Podcast Overview
Este es un espacio donde encontrarás herramientas y reflexiones para llevar el crecimiento emocional a tu vida cotidiana. Aprender a sentir es un espacio creado por Ángela Bustos psicóloga y terapeuta con enfoque en trauma.
Language
🇪🇸
Publishing Since
6/21/2020
1 verified contact email on file for Aprender a sentir
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Recent Episodes
December 2, 2025
De rutinas a rituales para el cuidado T3.5
<p>¿Sientes que la idea de cuidarte te cuesta y se siente como una obligación más? En este episodio vas a conocer los principales obstáculos que se nos presentan para sostener las prácticas de cuidado y qué alternativas tienes para comenzar a cuidarte desde las prácticas más accesibles para ti aquí y ahora. </p>
October 16, 2025
Volver al cuerpo, volver a la calma (Audio refugio) T3.4
<p>Esta es una práctica breve y profunda para esos días en los que sientes que la calma se te escapa y no sabes por dónde empezar a recuperarla.</p><p>Este audio no busca arreglarte, sino <strong>acompañarte</strong>. Es una pausa suave para volver a vos, a tu cuerpo, a tu verdad, sin juicio.</p><p>Aquí puedes pre-inscribirte al curso <strong>“De la crisis al cuidado”: https://forms.gle/VMK61bCksLprU68c8</strong></p><p><br></p><p>💛 Este audio es un refugio, una mano extendida para que sostengas tu sentir con compasión . </p><p></p>
May 30, 2025
Cómo escuchar a tu cuerpo. T3.3
This episode explores the silent disconnection between dreams and physical capacity, encouraging listeners to pause, breathe, and consider aligning their pace with their body's needs.
28 total episodes available
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Frequently asked questions
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- What is Aprender a sentir?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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