Well, my talk here is basically about Nutrition and how we can live a healthy lifestyle. Topics will include; Stress management, Weight management, Exercise, NUTRITION and DIET, Chronic Disease.
Podcast Overview
Well, my talk here is basically about Nutrition and how we can live a healthy lifestyle. Topics will include; Stress management, Weight management, Exercise, NUTRITION and DIET, Chronic Disease.
Language
🇺🇲
Publishing Since
8/27/2021
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Recent Episodes
August 29, 2021
ARAD (Trailer)
August 27, 2021
NUTRITIONAL SUPPLEMENTS FOR HEALTHY LIFESTYLE
You would agree with me that we don’t do well with our food intake only if you gonna lie. 90 percent of people in Nigeria don’t even know the importance of food 😅😅 okay okay before you give me that look. Yeah ofcourse you know you need to eat to have some stamina right🤷🏾♀️, well it’s not just about that, we need to treat our system right by giving it the required daily nutrient. And that my reason for saying majority don’t know the importance of food we eat whereas these ignorance could cost us our health, that’s where chronic diseases come in 😕. In this episode I listed a couple of product that is a daily essential and those which are specifically for people with one health issue or the other. Thanks for Having me 😇 My name again is Rafiat Adeniran.
2 total episodes available
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- What is ARAD?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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